10.0 km | 01:00:35 | 06:03/km日期: 2017-10-17 20:33 - 卡路里: 619 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'09" / 05'57" / 06'08" / 06'06" / 06'18" / 06'08" / 06'09" / 06'01" / 05'58" / 05'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'30") | 1000 / 1000 |
2 | | 05'56" (+00'17") | 1000 / 2000 |
3 | | 06'08" (+00'29") | 1000 / 3000 |
4 | | 06'05" (+00'26") | 1000 / 4000 |
5 | | 06'18" (+00'39") | 1000 / 5000 |
6 | | 06'07" (+00'28") | 1000 / 6000 |
7 | | 06'09" (+00'30") | 1000 / 7000 |
8 | | 06'00" (+00'21") | 1000 / 8000 |
9 | | 05'58" (+00'19") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 04'55" | 7 / 10007 |
10月累積里程 :
101.08 km Adidas Adios Boost 2 累積 :
394.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 06'08" | 00:18'14" |
4 | 06'06" | 00:24'20" |
5 | 06'18" | 00:30'38" |
6 | 06'08" | 00:36'46" |
7 | 06'09" | 00:42'55" |
8 | 06'01" | 00:48'56" |
9 | 05'58" | 00:54'54" |
10 | 05'40" | 01:00'34" |
10.0 | 04'15" | 01:00'36" |