7.2 km | 00:42:13 | 05:51/km日期: 2017-10-17 05:33 - 卡路里: 538 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 05'58" / 06'11" / 05'51" / 05'38" / 06'03" / 05'47" / 05'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 1000 / 1000 |
| 2 | | 06'11" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'46" (+00'08") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 05'21" | 209 / 7209 |
10月累積里程 : 367.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'11" | 00:12'09" |
| 3 | 05'51" | 00:18'00" |
| 4 | 05'38" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 05'47" | 00:35'28" |
| 7 | 05'38" | 00:41'06" |
| 7.2 | 05'23" | 00:42'14" |
展開計圈分析
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