5.1 km | 00:47:45 | 09:21/km日期: 2017-10-18 04:58 - 卡路里: 293 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'34" / 12'28" / 12'12" / 13'29" / 07'09" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 07'44" (+01'11") | 1000 / 2000 |
| 3 | | 11'08" (+04'35") | 709 / 2709 |
| 4 | | 09'39" (+03'06") | 2 / 2712 |
| 5 | | 13'30" (+06'57") | 1 / 2714 |
| 6 | | 17'02" (+10'29") | 1 / 2715 |
| 7 | | 13'29" (+06'56") | 2 / 2717 |
| 8 | | 10'30" (+03'57") | 1 / 2719 |
| 9 | | 13'35" (+07'02") | 1000 / 3719 |
| 10 | | 09'22" (+02'49") | 1000 / 4719 |
| 11 | | 06'26" | 381 / 5100 |
10月累積里程 : 364.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 12'28" | 00:19'02" |
| 3 | 12'12" | 00:31'14" |
| 4 | 13'29" | 00:44'43" |
| 5 | 07'09" | 00:51'52" |
| 5.1 | 06'16" | 00:52'30" |
展開計圈分析
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