19.5 km | 02:09:27 | 06:38/km日期: 2017-10-08 04:54 - 總爬升: 277 m - 卡路里: 1439 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'55" / 06'26" / 06'50" / 06'04" / 05'42" / 06'20" / 06'16" / 06'42" / 06'14" / 07'15" / 07'30" / 06'26" / 05'55" / 07'02" / 06'17" / 06'22" / 05'59" / 06'12" / 06'21" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'10") | 1021 / 1021 |
2 | | 06'18" (+00'32") | 992 / 2014 |
3 | | 06'50" (+01'04") | 1029 / 3044 |
4 | | 06'05" (+00'19") | 1064 / 4108 |
5 | | 05'46" | 1095 / 5204 |
6 | | 06'13" (+00'27") | 998 / 6202 |
7 | | 06'24" (+00'38") | 996 / 7198 |
8 | | 06'39" (+00'53") | 1008 / 8207 |
9 | | 06'23" (+00'37") | 1053 / 9260 |
10 | | 07'17" (+01'31") | 1008 / 10269 |
11 | | 07'11" (+01'25") | 1003 / 11272 |
12 | | 06'22" (+00'36") | 995 / 12268 |
13 | | 05'55" (+00'09") | 1002 / 13271 |
14 | | 07'06" (+01'20") | 1006 / 14277 |
15 | | 06'24" (+00'38") | 1000 / 15277 |
16 | | 06'06" (+00'20") | 1009 / 16287 |
17 | | 06'05" (+00'19") | 993 / 17280 |
18 | | 06'23" (+00'37") | 1006 / 18286 |
19 | | 06'16" (+00'30") | 1009 / 19295 |
20 | | 09'48" (+04'02") | 486 / 19782 |
10月累積里程 :
146.15 km ㄚ拖 累積 :
858.1 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'26" | 00:13'21" |
3 | 06'50" | 00:20'11" |
4 | 06'04" | 00:26'15" |
5 | 05'42" | 00:31'57" |
6 | 06'20" | 00:38'17" |
7 | 06'16" | 00:44'33" |
8 | 06'42" | 00:51'15" |
9 | 06'14" | 00:57'29" |
10 | 07'15" | 01:04'44" |
11 | 07'30" | 01:12'14" |
12 | 06'26" | 01:18'40" |
13 | 05'55" | 01:24'35" |
14 | 07'02" | 01:31'37" |
15 | 06'17" | 01:37'54" |
16 | 06'22" | 01:44'16" |
17 | 05'59" | 01:50'15" |
18 | 06'12" | 01:56'27" |
19 | 06'21" | 02:02'48" |
19.5 | 13'18" | 02:09'27" |