10.3 km | 01:11:27 | 06:56/km日期: 2017-10-16 06:12 - 卡路里: 782 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 06'53" / 06'50" / 07'06" / 06'56" / 06'43" / 06'30" / 06'53" / 07'05" / 06'57" / 06'45" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'14") | 1283 / 1283 |
| 2 | | 06'52" (+00'09") | 1286 / 2570 |
| 3 | | 06'55" (+00'12") | 1289 / 3859 |
| 4 | | 06'46" (+00'03") | 1287 / 5147 |
| 5 | | 06'43" | 1314 / 6461 |
| 6 | | 06'52" (+00'09") | 1306 / 7768 |
| 7 | | 06'59" (+00'16") | 1292 / 9060 |
| 8 | | 06'52" (+00'09") | 1302 / 10362 |
10月累積里程 :
84.41 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 07'06" | 00:20'49" |
| 4 | 06'56" | 00:27'45" |
| 5 | 06'43" | 00:34'28" |
| 6 | 06'30" | 00:40'58" |
| 7 | 06'53" | 00:47'51" |
| 8 | 07'05" | 00:54'56" |
| 9 | 06'57" | 01:01'53" |
| 10 | 06'45" | 01:08'38" |
| 10.3 | 09'15" | 01:11'27" |
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