18.5 km | 03:19:43 | 10:49/km日期: 2017-10-09 13:10 - 平均心率: 127 - 卡路里: 1386 Cal - 總步數: 20644 - 平均步頻: 103 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'20" / 07'07" / 08'25" / 09'18" / 09'57" / 09'05" / 08'05" / 10'38" / 09'59" / 10'21" / 12'31" / 13'38" / 10'29" / 11'35" / 11'42" / 11'16" / 11'22" / 14'24" / 27'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'18") | 1003 / 1003 | 156 / 87 |
2 | | 07'02" | 1005 / 2008 | 152 / 93 |
3 | | 08'29" (+01'27") | 1008 / 3016 | 132 / 89 |
4 | | 09'13" (+02'11") | 1000 / 4016 | 116 / 93 |
5 | | 09'59" (+02'57") | 1005 / 5022 | 102 / 97 |
6 | | 09'15" (+02'13") | 1005 / 6027 | 126 / 85 |
7 | | 08'04" (+01'02") | 1000 / 7028 | 124 / 99 |
8 | | 10'44" (+03'42") | 1002 / 8031 | 109 / 84 |
9 | | 09'50" (+02'48") | 1004 / 9035 | 113 / 89 |
10 | | 10'17" (+03'15") | 1002 / 10038 | 97 / 100 |
11 | | 12'43" (+05'41") | 1003 / 11041 | 103 / 76 |
12 | | 14'54" (+07'52") | 1002 / 12044 | 72 / 91 |
13 | | 10'39" (+03'37") | 1003 / 13047 | 97 / 96 |
14 | | 11'35" (+04'33") | 1006 / 14054 | 90 / 95 |
15 | | 11'40" (+04'38") | 1000 / 15054 | 78 / 109 |
16 | | 11'03" (+04'01") | 1002 / 16057 | 108 / 83 |
17 | | 13'44" (+06'42") | 1001 / 17059 | 103 / 70 |
18 | | 13'14" (+06'12") | 1000 / 18059 | 88 / 85 |
19 | | 20'02" (+13'00") | 459 / 18519 | 53 / 94 |
彰化吳泰宇
彰化吳泰宇