10.9 km | 01:24:41 | 07:44/km日期: 2017-10-15 19:28 - 平均心率: 164 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 07'02" / 07'17" / 07'18" / 07'34" / 07'45" / 09'11" / 07'58" / 08'06" / 09'53" / 08'07" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'28") | 1000 / 1000 |
| 2 | | 07'16" (+01'42") | 1000 / 2000 |
| 3 | | 07'16" (+01'42") | 780 / 2780 |
| 4 | | 07'29" (+01'55") | 1000 / 3780 |
| 5 | | 07'40" (+02'06") | 1000 / 4780 |
| 6 | | 07'54" (+02'20") | 610 / 5391 |
| 7 | | 07'53" (+02'19") | 1000 / 6391 |
| 8 | | 08'07" (+02'33") | 1000 / 7391 |
| 9 | | 08'00" (+02'26") | 497 / 7888 |
| 10 | | 08'00" (+02'26") | 1000 / 8888 |
| 11 | | 08'07" (+02'33") | 1000 / 9888 |
| 12 | | 08'21" (+02'47") | 462 / 10350 |
| 13 | | 05'34" | 29 / 10380 |
| 14 | | 08'13" (+02'39") | 121 / 10502 |
| 15 | | 05'59" (+00'25") | 27 / 10529 |
| 16 | | 08'57" (+03'23") | 111 / 10641 |
| 17 | | 06'36" (+01'02") | 25 / 10666 |
| 18 | | 08'33" (+02'59") | 116 / 10783 |
| 19 | | 06'01" (+00'27") | 27 / 10811 |
| 20 | | 08'51" (+03'17") | 112 / 10924 |
| 21 | | 06'31" (+00'57") | 4 / 10928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
49.54 km 
Mizuno WAVE RIDER 20 累積 :
134.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'17" | 00:14'19" |
| 3 | 07'18" | 00:21'37" |
| 4 | 07'34" | 00:29'11" |
| 5 | 07'45" | 00:36'56" |
| 6 | 09'11" | 00:46'07" |
| 7 | 07'58" | 00:54'05" |
| 8 | 08'06" | 01:02'11" |
| 9 | 09'53" | 01:12'04" |
| 10 | 08'07" | 01:20'11" |
| 10.9 | 08'13" | 01:27'49" |
展開計圈分析
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