10.0 km | 01:00:54 | 06:05/km日期: 2017-10-15 20:29 - 卡路里: 809 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'08" / 06'01" / 06'12" / 06'03" / 06'00" / 06'05" / 06'14" / 06'12" / 06'14" / 05'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'11" (+00'27") | 1000 / 8000 |
| 9 | | 06'14" (+00'30") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'18" (+00'34") | 4 / 10004 |
10月累積里程 : 101.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'12" | 00:18'21" |
| 4 | 06'03" | 00:24'24" |
| 5 | 06'00" | 00:30'24" |
| 6 | 06'05" | 00:36'29" |
| 7 | 06'14" | 00:42'43" |
| 8 | 06'12" | 00:48'55" |
| 9 | 06'14" | 00:55'09" |
| 10 | 05'45" | 01:00'54" |
| 10.0 | 03'22" | 01:00'55" |
留言 
展開計圈分析
