11.5 km | 01:07:50 | 05:54/km日期: 2017-10-16 18:21 - 卡路里: 620 Cal - 總步數: 12646 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'04" / 06'06" / 06'05" / 06'04" / 05'50" / 05'56" / 05'59" / 05'45" / 05'45" / 05'46" / 05'40" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'23") | 1001 / 1001 | 180 / 91 |
| 2 | | 06'05" (+00'25") | 1000 / 2002 | 184 / 88 |
| 3 | | 06'05" (+00'25") | 1000 / 3002 | 186 / 88 |
| 4 | | 06'02" (+00'22") | 1003 / 4006 | 186 / 88 |
| 5 | | 05'51" (+00'11") | 1009 / 5016 | 187 / 91 |
| 6 | | 05'49" (+00'09") | 1004 / 6021 | 188 / 91 |
| 7 | | 05'57" (+00'17") | 1004 / 7026 | 186 / 90 |
| 8 | | 05'44" (+00'04") | 1000 / 8026 | 189 / 91 |
| 9 | | 05'45" (+00'05") | 1000 / 9026 | 187 / 92 |
| 10 | | 05'45" (+00'05") | 1001 / 10028 | 186 / 92 |
| 11 | | 05'40" | 1008 / 11036 | 187 / 94 |
| 12 | | 05'36" | 496 / 11533 | 186 / 95 |
10月累積里程 : 210.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'04" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'56" | 00:36'05" |
| 7 | 05'59" | 00:42'04" |
| 8 | 05'45" | 00:47'49" |
| 9 | 05'45" | 00:53'34" |
| 10 | 05'46" | 00:59'20" |
| 11 | 05'40" | 01:05'00" |
| 11.5 | 05'42" | 01:07'50" |
展開計圈分析
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