10.0 km | 00:58:48 | 05:51/km日期: 2017-10-15 06:25 - 卡路里: 754 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'55" / 04'50" / 06'05" / 06'31" / 06'28" / 06'07" / 06'09" / 05'53" / 05'29" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'06") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 06'04" (+01'15") | 1000 / 3000 |
| 4 | | 06'30" (+01'41") | 1000 / 4000 |
| 5 | | 06'28" (+01'39") | 1000 / 5000 |
| 6 | | 06'06" (+01'17") | 1000 / 6000 |
| 7 | | 06'08" (+01'19") | 1000 / 7000 |
| 8 | | 05'53" (+01'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'40") | 1000 / 9000 |
| 10 | | 05'10" (+00'21") | 1000 / 10000 |
| 11 | | 05'30" (+00'41") | 32 / 10032 |
10月累積里程 : 367.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 04'50" | 00:10'45" |
| 3 | 06'05" | 00:16'50" |
| 4 | 06'31" | 00:23'21" |
| 5 | 06'28" | 00:29'49" |
| 6 | 06'07" | 00:35'56" |
| 7 | 06'09" | 00:42'05" |
| 8 | 05'53" | 00:47'58" |
| 9 | 05'29" | 00:53'27" |
| 10 | 05'11" | 00:58'38" |
| 10.0 | 05'33" | 00:58'49" |
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