9.2 km | 00:50:25 | 05:29/km日期: 2017-10-14 17:24 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 07'04" / 05'59" / 05'35" / 05'13" / 05'37" / 05'27" / 05'49" / 05'28" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'27") | 1000 / 1000 |
| 2 | | 05'50" (+00'38") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" (+00'17") | 175 / 9175 |
10月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'59" | 00:13'03" |
| 3 | 05'35" | 00:18'38" |
| 4 | 05'13" | 00:23'51" |
| 5 | 05'37" | 00:29'28" |
| 6 | 05'27" | 00:34'55" |
| 7 | 05'49" | 00:40'44" |
| 8 | 05'28" | 00:46'12" |
| 9 | 05'18" | 00:51'30" |
| 9.2 | 05'23" | 00:52'27" |
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