6.1 km | 00:36:28 | 05:58/km日期: 2017-10-11 17:35 - 卡路里: 428 Cal - 總步數: 6104 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 06'07" / 06'01" / 05'52" / 05'50" / 05'56" / 06'01" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'15") | 1004 / 1004 | 171 / 96 |
2 | | 05'58" (+00'08") | 1005 / 2010 | 170 / 98 |
3 | | 05'50" | 1002 / 3013 | 168 / 101 |
4 | | 05'50" | 1007 / 4020 | 166 / 102 |
5 | | 05'54" (+00'04") | 1008 / 5028 | 164 / 102 |
6 | | 05'57" (+00'07") | 1006 / 6035 | 163 / 102 |
7 | | 06'12" (+00'22") | 102 / 6137 | 157 / 102 |
10月累積里程 :
128.45 km ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'01" | 00:12'08" |
3 | 05'52" | 00:18'00" |
4 | 05'50" | 00:23'50" |
5 | 05'56" | 00:29'46" |
6 | 06'01" | 00:35'47" |
6.1 | 06'41" | 00:36'28" |