7.0 km | 00:34:53 | 04:58/km日期: 2017-10-14 06:18 - 卡路里: 553 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'47" / 05'13" / 04'42" / 04'42" / 04'49" / 04'54" / 04'44" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'06") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'42" (+00'01") | 1000 / 4000 |
| 5 | | 04'48" (+00'07") | 1000 / 5000 |
| 6 | | 04'54" (+00'13") | 1000 / 6000 |
| 7 | | 04'43" (+00'02") | 1000 / 7000 |
| 8 | | 02'46" | 14 / 7014 |
10月累積里程 : 169.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'13" | 00:11'00" |
| 3 | 04'42" | 00:15'42" |
| 4 | 04'42" | 00:20'24" |
| 5 | 04'49" | 00:25'13" |
| 6 | 04'54" | 00:30'07" |
| 7 | 04'44" | 00:34'51" |
| 7.0 | 03'26" | 00:34'54" |
展開計圈分析
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