13.0 km | 01:27:36 | 06:43/km日期: 2017-10-11 05:44 - 卡路里: 702 Cal - 總步數: 15568 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'52" / 06'20" / 06'13" / 06'00" / 06'37" / 06'54" / 06'44" / 06'40" / 06'40" / 07'02" / 07'06" / 06'42" / 07'23" / 23'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'51") | 1005 / 1005 | 176 / 82 |
| 2 | | 06'19" (+00'21") | 1001 / 2006 | 181 / 87 |
| 3 | | 06'12" (+00'14") | 1008 / 3014 | 182 / 87 |
| 4 | | 05'58" | 1006 / 4021 | 183 / 91 |
| 5 | | 06'35" (+00'37") | 1004 / 5026 | 179 / 84 |
| 6 | | 06'51" (+00'53") | 1005 / 6031 | 177 / 81 |
| 7 | | 06'38" (+00'40") | 1003 / 7035 | 179 / 83 |
| 8 | | 06'39" (+00'41") | 1002 / 8038 | 178 / 84 |
| 9 | | 06'42" (+00'44") | 1003 / 9041 | 179 / 83 |
| 10 | | 06'57" (+00'59") | 1010 / 10051 | 178 / 80 |
| 11 | | 07'01" (+01'03") | 1009 / 11061 | 180 / 78 |
| 12 | | 06'40" (+00'42") | 1004 / 12065 | 182 / 82 |
| 13 | | 07'29" (+01'31") | 1007 / 13072 | 157 / 84 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'20" | 00:13'12" |
| 3 | 06'13" | 00:19'25" |
| 4 | 06'00" | 00:25'25" |
| 5 | 06'37" | 00:32'02" |
| 6 | 06'54" | 00:38'56" |
| 7 | 06'44" | 00:45'40" |
| 8 | 06'40" | 00:52'20" |
| 9 | 06'40" | 00:59'00" |
| 10 | 07'02" | 01:06'02" |
| 11 | 07'06" | 01:13'08" |
| 12 | 06'42" | 01:19'50" |
| 13 | 07'23" | 01:27'13" |
| 13.0 | 23'13" | 01:27'36" |
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