10.1 km | 01:01:56 | 06:07/km日期: 2017-10-13 04:55 - 卡路里: 654 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(37)
Pace: 06'09" / 10'20" / 06'02" / 06'04" / 06'39" / 05'54" / 06'04" / 06'24" / 05'50" / 05'32" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'37") | 1000 / 1000 |
2 | | 06'35" (+01'04") | 1000 / 2000 |
3 | | 06'02" (+00'31") | 1000 / 3000 |
4 | | 06'03" (+00'32") | 1000 / 4000 |
5 | | 06'38" (+01'07") | 1000 / 5000 |
6 | | 05'55" (+00'24") | 1000 / 6000 |
7 | | 06'03" (+00'32") | 1000 / 7000 |
8 | | 06'24" (+00'53") | 1000 / 8000 |
9 | | 05'50" (+00'19") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 07'04" (+01'33") | 104 / 10104 |
10月累積里程 : 364.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 10'20" | 00:16'29" |
3 | 06'02" | 00:22'31" |
4 | 06'04" | 00:28'35" |
5 | 06'39" | 00:35'14" |
6 | 05'54" | 00:41'08" |
7 | 06'04" | 00:47'12" |
8 | 06'24" | 00:53'36" |
9 | 05'50" | 00:59'26" |
10 | 05'32" | 01:04'58" |
10.1 | 07'01" | 01:05'42" |