5.5 km | 00:28:11 | 05:06/km日期: 2013-11-27 22:08 - 卡路里: 312 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'53" / 05'32" / 05'08" / 05'03" / 05'03" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 453 / 453 |
2 | | 06'23" (+01'19") | 453 / 907 |
3 | | 06'25" (+01'21") | 453 / 1360 |
4 | | 05'06" (+00'02") | 453 / 1814 |
5 | | 05'26" (+00'22") | 453 / 2268 |
6 | | 05'24" (+00'20") | 453 / 2721 |
7 | | 05'26" (+00'22") | 453 / 3175 |
8 | | 05'24" (+00'20") | 453 / 3629 |
9 | | 05'19" (+00'15") | 453 / 4082 |
10 | | 05'21" (+00'17") | 453 / 4536 |
11 | | 05'21" (+00'17") | 453 / 4990 |
12 | | 01'23" | 453 / 5443 |
11月累積里程 :
34.76 km ASICS GEL-ZARACA 2 累積 :
534.1 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'32" | 00:11'25" |
3 | 05'08" | 00:16'33" |
4 | 05'03" | 00:21'36" |
5 | 05'03" | 00:26'39" |
5.5 | 03'01" | 00:28'11" |