9.1 km | 00:52:58 | 05:47/km日期: 2017-10-08 20:18 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 559 Cal - 總步數: 9356 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 05'29" / 05'25" / 05'34" / 05'34" / 05'42" / 05'54" / 06'05" / 06'12" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'09") | 433 / 433 | 169 / 106 |
| 2 | | 05'25" (+00'02") | 440 / 873 | 172 / 106 |
| 3 | | 05'23" | 435 / 1309 | 177 / 104 |
| 4 | | 05'30" (+00'07") | 426 / 1735 | 178 / 101 |
| 5 | | 05'29" (+00'06") | 436 / 2172 | 180 / 101 |
| 6 | | 05'31" (+00'08") | 440 / 2613 | 178 / 101 |
| 7 | | 05'36" (+00'13") | 433 / 3047 | 180 / 99 |
| 8 | | 05'30" (+00'07") | 438 / 3485 | 179 / 101 |
| 9 | | 05'33" (+00'10") | 437 / 3923 | 180 / 99 |
| 10 | | 05'40" (+00'17") | 437 / 4361 | 179 / 98 |
| 11 | | 05'44" (+00'21") | 432 / 4793 | 179 / 96 |
| 12 | | 05'49" (+00'26") | 434 / 5228 | 178 / 96 |
| 13 | | 06'00" (+00'37") | 427 / 5656 | 178 / 93 |
| 14 | | 05'51" (+00'28") | 441 / 6097 | 178 / 95 |
| 15 | | 06'07" (+00'44") | 432 / 6529 | 174 / 93 |
| 16 | | 06'07" (+00'44") | 429 / 6959 | 174 / 93 |
| 17 | | 06'04" (+00'41") | 430 / 7390 | 176 / 93 |
| 18 | | 06'11" (+00'48") | 435 / 7826 | 169 / 95 |
| 19 | | 06'20" (+00'57") | 425 / 8251 | 173 / 90 |
| 20 | | 06'09" (+00'46") | 440 / 8692 | 173 / 93 |
| 21 | | 05'57" (+00'34") | 431 / 9123 | 178 / 94 |
| 22 | | 07'50" (+02'27") | 17 / 9140 | 180 / 70 |
10月累積里程 :
76.37 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'25" | 00:10'54" |
| 3 | 05'34" | 00:16'28" |
| 4 | 05'34" | 00:22'02" |
| 5 | 05'42" | 00:27'44" |
| 6 | 05'54" | 00:33'38" |
| 7 | 06'05" | 00:39'43" |
| 8 | 06'12" | 00:45'55" |
| 9 | 06'10" | 00:52'05" |
| 9.1 | 06'14" | 00:52'58" |
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