10.0 km | 00:44:07 | 04:24/km日期: 2017-10-10 19:33 - 卡路里: 522 Cal - 總步數: 7780 - 平均步頻: 176 - 平均步幅: 128 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 04'33" / 04'26" / 04'22" / 04'17" / 04'26" / 04'22" / 04'32" / 04'25" / 04'35" / 04'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'29") | 1004 / 1004 | 175 / 125 |
2 | | 04'23" (+00'21") | 1008 / 2012 | 176 / 128 |
3 | | 04'21" (+00'19") | 1000 / 3013 | 177 / 129 |
4 | | 04'17" (+00'15") | 1010 / 4024 | 179 / 129 |
5 | | 04'21" (+00'19") | 1004 / 5029 | 178 / 128 |
6 | | 04'22" (+00'20") | 1008 / 6038 | 177 / 128 |
7 | | 04'27" (+00'25") | 1005 / 7044 | 176 / 126 |
8 | | 04'26" (+00'24") | 1006 / 8050 | 178 / 126 |
9 | | 04'33" (+00'31") | 1001 / 9052 | 163 / 134 |
10 | | 04'02" | 1000 / 10052 | 181 / 135 |
10月累積里程 : 212.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'26" | 00:08'59" |
3 | 04'22" | 00:13'21" |
4 | 04'17" | 00:17'38" |
5 | 04'26" | 00:22'04" |
6 | 04'22" | 00:26'26" |
7 | 04'32" | 00:30'58" |
8 | 04'25" | 00:35'23" |
9 | 04'35" | 00:39'58" |
10 | 04'05" | 00:44'03" |
10.0 | 05'27" | 00:44'07" |