8.8 km | 00:56:22 | 06:25/km日期: 2017-10-08 09:12 - 總爬升: 272 m - 卡路里: 575 Cal - 總步數: 9022 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 02'15" / 00'03" / 00'04" / 00'07" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'05" / 00'04" / 00'04" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'05" / 00'03" / 00'02" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'02" / 00'02" / 00'02" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 01'05" / 06'00" / 06'11" / 05'51" / 05'46" / 05'47" / 06'06" / 06'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+02'14") | 1000 / 1000 | 168 / 74 |
| 2 | | 05'53" (+00'11") | 1003 / 2004 | 170 / 99 |
| 3 | | 06'11" (+00'29") | 1006 / 3010 | 170 / 94 |
| 4 | | 05'55" (+00'13") | 1001 / 4011 | 171 / 98 |
| 5 | | 05'42" | 1001 / 5013 | 173 / 100 |
| 6 | | 05'50" (+00'08") | 1005 / 6018 | 173 / 98 |
| 7 | | 05'52" (+00'10") | 1006 / 7025 | 174 / 97 |
| 8 | | 06'04" (+00'22") | 1010 / 8035 | 174 / 94 |
| 9 | | 08'45" (+03'03") | 763 / 8798 | 72 / 157 |
10月累積里程 : 128.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'15" | 00:02'15" |
| 2 | 00'03" | 00:02'18" |
| 3 | 00'04" | 00:02'22" |
| 4 | 00'07" | 00:02'29" |
| 5 | 00'03" | 00:02'32" |
| 6 | 00'03" | 00:02'35" |
| 7 | 00'03" | 00:02'38" |
| 8 | 00'03" | 00:02'41" |
| 9 | 00'03" | 00:02'44" |
| 10 | 00'03" | 00:02'47" |
| 11 | 00'03" | 00:02'50" |
| 12 | 00'03" | 00:02'53" |
| 13 | 00'03" | 00:02'56" |
| 14 | 00'03" | 00:02'59" |
| 15 | 00'03" | 00:03'02" |
| 16 | 00'03" | 00:03'05" |
| 17 | 00'03" | 00:03'08" |
| 18 | 00'03" | 00:03'11" |
| 19 | 00'03" | 00:03'14" |
| 20 | 00'03" | 00:03'17" |
| 21 | 00'03" | 00:03'20" |
| 22 | 00'03" | 00:03'23" |
| 23 | 00'04" | 00:03'27" |
| 24 | 00'03" | 00:03'30" |
| 25 | 00'03" | 00:03'33" |
| 26 | 00'05" | 00:03'38" |
| 27 | 00'04" | 00:03'42" |
| 28 | 00'04" | 00:03'46" |
| 29 | 00'03" | 00:03'49" |
| 30 | 00'02" | 00:03'51" |
| 31 | 00'03" | 00:03'54" |
| 32 | 00'03" | 00:03'57" |
| 33 | 00'03" | 00:04'00" |
| 34 | 00'04" | 00:04'04" |
| 35 | 00'04" | 00:04'08" |
| 36 | 00'05" | 00:04'13" |
| 37 | 00'03" | 00:04'16" |
| 38 | 00'02" | 00:04'18" |
| 39 | 00'03" | 00:04'21" |
| 40 | 00'04" | 00:04'25" |
| 41 | 00'04" | 00:04'29" |
| 42 | 00'04" | 00:04'33" |
| 43 | 00'03" | 00:04'36" |
| 44 | 00'02" | 00:04'38" |
| 45 | 00'02" | 00:04'40" |
| 46 | 00'02" | 00:04'42" |
| 47 | 00'03" | 00:04'45" |
| 48 | 00'03" | 00:04'48" |
| 49 | 00'03" | 00:04'51" |
| 50 | 00'03" | 00:04'54" |
| 51 | 00'03" | 00:04'57" |
| 52 | 00'03" | 00:05'00" |
| 53 | 00'03" | 00:05'03" |
| 54 | 00'03" | 00:05'06" |
| 55 | 00'03" | 00:05'09" |
| 56 | 00'04" | 00:05'13" |
| 57 | 00'03" | 00:05'16" |
| 58 | 00'03" | 00:05'19" |
| 59 | 00'03" | 00:05'22" |
| 60 | 00'03" | 00:05'25" |
| 61 | 00'03" | 00:05'28" |
| 62 | 00'03" | 00:05'31" |
| 63 | 00'03" | 00:05'34" |
| 64 | 00'03" | 00:05'37" |
| 65 | 00'03" | 00:05'40" |
| 66 | 00'03" | 00:05'43" |
| 67 | 00'03" | 00:05'46" |
| 68 | 00'03" | 00:05'49" |
| 69 | 00'04" | 00:05'53" |
| 70 | 00'03" | 00:05'56" |
| 71 | 00'03" | 00:05'59" |
| 72 | 00'03" | 00:06'02" |
| 73 | 00'04" | 00:06'06" |
| 74 | 00'03" | 00:06'09" |
| 75 | 00'03" | 00:06'12" |
| 76 | 00'03" | 00:06'15" |
| 77 | 00'03" | 00:06'18" |
| 78 | 00'03" | 00:06'21" |
| 79 | 00'03" | 00:06'24" |
| 80 | 00'03" | 00:06'27" |
| 81 | 00'03" | 00:06'30" |
| 82 | 00'03" | 00:06'33" |
| 83 | 00'03" | 00:06'36" |
| 84 | 00'03" | 00:06'39" |
| 85 | 00'04" | 00:06'43" |
| 86 | 00'03" | 00:06'46" |
| 87 | 00'03" | 00:06'49" |
| 88 | 00'03" | 00:06'52" |
| 89 | 00'04" | 00:06'56" |
| 90 | 00'03" | 00:06'59" |
| 91 | 00'04" | 00:07'03" |
| 92 | 00'03" | 00:07'06" |
| 93 | 00'03" | 00:07'09" |
| 94 | 00'03" | 00:07'12" |
| 95 | 00'03" | 00:07'15" |
| 96 | 00'04" | 00:07'19" |
| 97 | 00'04" | 00:07'23" |
| 98 | 00'03" | 00:07'26" |
| 99 | 00'03" | 00:07'29" |
| 100 | 00'03" | 00:07'32" |
| 101 | 00'03" | 00:07'35" |
| 102 | 00'03" | 00:07'38" |
| 103 | 00'04" | 00:07'42" |
| 104 | 00'03" | 00:07'45" |
| 105 | 00'03" | 00:07'48" |
| 106 | 00'03" | 00:07'51" |
| 107 | 00'03" | 00:07'54" |
| 108 | 00'03" | 00:07'57" |
| 109 | 00'03" | 00:08'00" |
| 110 | 00'04" | 00:08'04" |
| 111 | 00'04" | 00:08'08" |
| 112 | 00'04" | 00:08'12" |
| 113 | 00'03" | 00:08'15" |
| 114 | 00'03" | 00:08'18" |
| 115 | 00'03" | 00:08'21" |
| 116 | 00'03" | 00:08'24" |
| 117 | 00'03" | 00:08'27" |
| 118 | 00'03" | 00:08'30" |
| 119 | 00'03" | 00:08'33" |
| 120 | 00'03" | 00:08'36" |
| 121 | 00'03" | 00:08'39" |
| 122 | 00'03" | 00:08'42" |
| 123 | 00'04" | 00:08'46" |
| 124 | 01'05" | 00:09'51" |
| 125 | 06'00" | 00:15'51" |
| 126 | 06'11" | 00:22'02" |
| 127 | 05'51" | 00:27'53" |
| 128 | 05'46" | 00:33'39" |
| 129 | 05'47" | 00:39'26" |
| 130 | 06'06" | 00:45'32" |
| 131 | 06'00" | 00:51'32" |
| 8.8 | 00'-2" | 00:56'22" |
展開計圈分析
留言 
