16.1 km | 01:39:06 | 06:08/km日期: 2017-10-08 16:19 - 卡路里: 1016 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 79% - PM2.5: 普通(43)
Pace: 06'20" / 06'01" / 06'00" / 06'15" / 06'08" / 06'07" / 06'10" / 07'08" / 06'05" / 05'57" / 06'05" / 06'09" / 06'12" / 06'17" / 06'55" / 06'10" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'23") | 1000 / 1000 |
2 | | 06'01" (+00'04") | 1000 / 2000 |
3 | | 05'59" (+00'02") | 1000 / 3000 |
4 | | 06'14" (+00'17") | 1000 / 4000 |
5 | | 06'07" (+00'10") | 1000 / 5000 |
6 | | 06'06" (+00'09") | 1000 / 6000 |
7 | | 06'10" (+00'13") | 1000 / 7000 |
8 | | 06'06" (+00'09") | 1000 / 8000 |
9 | | 06'04" (+00'07") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'04" (+00'07") | 1000 / 11000 |
12 | | 06'09" (+00'12") | 1000 / 12000 |
13 | | 06'11" (+00'14") | 1000 / 13000 |
14 | | 06'16" (+00'19") | 1000 / 14000 |
15 | | 06'09" (+00'12") | 1000 / 15000 |
16 | | 06'09" (+00'12") | 1000 / 16000 |
17 | | 06'55" (+00'58") | 128 / 16128 |
10月累積里程 :
69.47 km Adidas 😁 累積 :
571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 06'00" | 00:18'21" |
4 | 06'15" | 00:24'36" |
5 | 06'08" | 00:30'44" |
6 | 06'07" | 00:36'51" |
7 | 06'10" | 00:43'01" |
8 | 07'08" | 00:50'09" |
9 | 06'05" | 00:56'14" |
10 | 05'57" | 01:02'11" |
11 | 06'05" | 01:08'16" |
12 | 06'09" | 01:14'25" |
13 | 06'12" | 01:20'37" |
14 | 06'17" | 01:26'54" |
15 | 06'55" | 01:33'49" |
16 | 06'10" | 01:39'59" |
16.1 | 06'59" | 01:40'53" |