12.3 km | 01:20:03 | 06:29/km日期: 2017-10-09 16:54 - 總爬升: 127 m - 卡路里: 665 Cal - 總步數: 13386 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'50" / 06'30" / 06'23" / 06'58" / 06'50" / 06'17" / 06'36" / 05'51" / 06'16" / 06'14" / 06'28" / 06'22" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'56") | 1006 / 1006 | 163 / 89 |
| 2 | | 06'30" (+00'38") | 1000 / 2006 | 166 / 92 |
| 3 | | 06'23" (+00'31") | 1010 / 3016 | 166 / 94 |
| 4 | | 06'52" (+01'00") | 1003 / 4020 | 166 / 87 |
| 5 | | 06'50" (+00'58") | 1007 / 5027 | 164 / 88 |
| 6 | | 06'12" (+00'20") | 1001 / 6028 | 168 / 95 |
| 7 | | 06'34" (+00'42") | 1010 / 7039 | 166 / 91 |
| 8 | | 05'52" | 1005 / 8044 | 169 / 100 |
| 9 | | 06'20" (+00'28") | 1008 / 9052 | 168 / 93 |
| 10 | | 06'15" (+00'23") | 1005 / 10057 | 168 / 94 |
| 11 | | 06'23" (+00'31") | 1008 / 11066 | 167 / 93 |
| 12 | | 06'24" (+00'32") | 1005 / 12071 | 169 / 91 |
| 13 | | 06'23" (+00'31") | 325 / 12397 | 169 / 92 |
10月累積里程 :
160.44 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'23" | 00:19'43" |
| 4 | 06'58" | 00:26'41" |
| 5 | 06'50" | 00:33'31" |
| 6 | 06'17" | 00:39'48" |
| 7 | 06'36" | 00:46'24" |
| 8 | 05'51" | 00:52'15" |
| 9 | 06'16" | 00:58'31" |
| 10 | 06'14" | 01:04'45" |
| 11 | 06'28" | 01:11'13" |
| 12 | 06'22" | 01:17'35" |
| 12.3 | 07'34" | 01:20'03" |
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