26.0 km | 02:22:37 | 05:28/km日期: 2017-10-09 19:05 - 總爬升: 316 m - 平均心率: 159 - 卡路里: 1576 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'45" / 05'47" / 05'42" / 05'27" / 05'24" / 04'49" / 04'51" / 05'12" / 04'57" / 04'53" / 05'23" / 08'33" / 05'40" / 05'56" / 05'43" / 05'46" / 05'48" / 05'22" / 05'43" / 05'21" / 05'26" / 05'28" / 07'13" / 05'34" / 05'02" / 04'15" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'28") | 1000 / 1000 |
| 2 | | 05'46" (+01'30") | 1000 / 2000 |
| 3 | | 05'42" (+01'26") | 1000 / 3000 |
| 4 | | 05'26" (+01'10") | 1000 / 4000 |
| 5 | | 05'24" (+01'08") | 1000 / 5000 |
| 6 | | 04'48" (+00'32") | 1000 / 6000 |
| 7 | | 04'51" (+00'35") | 1000 / 7000 |
| 8 | | 05'12" (+00'56") | 1000 / 8000 |
| 9 | | 04'56" (+00'40") | 1000 / 9000 |
| 10 | | 04'52" (+00'36") | 1000 / 10000 |
| 11 | | 05'22" (+01'06") | 1000 / 11000 |
| 12 | | 06'18" (+02'02") | 1000 / 12000 |
| 13 | | 05'39" (+01'23") | 1000 / 13000 |
| 14 | | 05'56" (+01'40") | 1000 / 14000 |
| 15 | | 05'43" (+01'27") | 1000 / 15000 |
| 16 | | 05'45" (+01'29") | 1000 / 16000 |
| 17 | | 05'48" (+01'32") | 1000 / 17000 |
| 18 | | 05'21" (+01'05") | 1000 / 18000 |
| 19 | | 05'42" (+01'26") | 1000 / 19000 |
| 20 | | 05'21" (+01'05") | 1000 / 20000 |
| 21 | | 05'26" (+01'10") | 1000 / 21000 |
| 22 | | 05'27" (+01'11") | 1000 / 22000 |
| 23 | | 05'43" (+01'27") | 719 / 22719 |
| 24 | | 05'48" (+01'32") | 1000 / 23719 |
| 25 | | 05'16" (+01'00") | 1000 / 24719 |
| 26 | | 04'16" | 1000 / 25719 |
| 27 | | 04'48" (+00'32") | 311 / 26030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 227.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'47" | 00:12'32" |
| 3 | 05'42" | 00:18'14" |
| 4 | 05'27" | 00:23'41" |
| 5 | 05'24" | 00:29'05" |
| 6 | 04'49" | 00:33'54" |
| 7 | 04'51" | 00:38'45" |
| 8 | 05'12" | 00:43'57" |
| 9 | 04'57" | 00:48'54" |
| 10 | 04'53" | 00:53'47" |
| 11 | 05'23" | 00:59'10" |
| 12 | 08'33" | 01:07'43" |
| 13 | 05'40" | 01:13'23" |
| 14 | 05'56" | 01:19'19" |
| 15 | 05'43" | 01:25'02" |
| 16 | 05'46" | 01:30'48" |
| 17 | 05'48" | 01:36'36" |
| 18 | 05'22" | 01:41'58" |
| 19 | 05'43" | 01:47'41" |
| 20 | 05'21" | 01:53'02" |
| 21 | 05'26" | 01:58'28" |
| 22 | 05'28" | 02:03'56" |
| 23 | 07'13" | 02:11'09" |
| 24 | 05'34" | 02:16'43" |
| 25 | 05'02" | 02:21'45" |
| 26 | 04'15" | 02:26'00" |
| 26.0 | 07'43" | 02:26'14" |
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