22.9 km | 02:35:19 | 06:46/km日期: 2017-10-08 06:36 - 總爬升: 295 m - 卡路里: 1506 Cal - 總步數: 19664 - 平均步頻: 126 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 05'12" / 05'25" / 06'19" / 09'52" / 05'53" / 09'52" / 08'49" / 06'20" / 05'29" / 05'06" / 06'29" / 05'06" / 07'57" / 05'50" / 05'54" / 08'18" / 05'43" / 09'21" / 07'04" / 05'42" / 07'53" / 06'08" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'05") | 1004 / 1004 | 175 / 109 |
| 2 | | 05'24" (+00'19") | 1000 / 2005 | 176 / 104 |
| 3 | | 06'14" (+01'09") | 1010 / 3016 | 170 / 94 |
| 4 | | 09'50" (+04'45") | 1002 / 4018 | 66 / 152 |
| 5 | | 05'51" (+00'46") | 1003 / 5021 | 157 / 108 |
| 6 | | 09'51" (+04'46") | 1000 / 6022 | 31 / 322 |
| 7 | | 08'47" (+03'42") | 1003 / 7026 | 66 / 171 |
| 8 | | 06'19" (+01'14") | 1001 / 8027 | 123 / 128 |
| 9 | | 05'28" (+00'23") | 1002 / 9030 | 179 / 101 |
| 10 | | 05'05" | 1000 / 10031 | 177 / 110 |
| 11 | | 06'29" (+01'24") | 1006 / 11038 | 108 / 142 |
| 12 | | 05'05" | 1005 / 12044 | 180 / 108 |
| 13 | | 07'56" (+02'51") | 1003 / 13047 | 85 / 147 |
| 14 | | 05'49" (+00'44") | 1008 / 14055 | 164 / 104 |
| 15 | | 05'50" (+00'45") | 1007 / 15062 | 180 / 94 |
| 16 | | 08'14" (+03'09") | 1007 / 16070 | 88 / 137 |
| 17 | | 05'41" (+00'36") | 1005 / 17075 | 179 / 98 |
| 18 | | 09'22" (+04'17") | 1008 / 18083 | 88 / 120 |
| 19 | | 06'56" (+01'51") | 1002 / 19086 | 114 / 125 |
| 20 | | 05'41" (+00'36") | 1004 / 20091 | 178 / 98 |
| 21 | | 07'49" (+02'44") | 1005 / 21096 | 97 / 130 |
| 22 | | 06'08" (+01'03") | 1001 / 22097 | 176 / 92 |
| 23 | | 05'56" (+00'51") | 925 / 23022 | 174 / 96 |
10月累積里程 : 128.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'25" | 00:10'37" |
| 3 | 06'19" | 00:16'56" |
| 4 | 09'52" | 00:26'48" |
| 5 | 05'53" | 00:32'41" |
| 6 | 09'52" | 00:42'33" |
| 7 | 08'49" | 00:51'22" |
| 8 | 06'20" | 00:57'42" |
| 9 | 05'29" | 01:03'11" |
| 10 | 05'06" | 01:08'17" |
| 11 | 06'29" | 01:14'46" |
| 12 | 05'06" | 01:19'52" |
| 13 | 07'57" | 01:27'49" |
| 14 | 05'50" | 01:33'39" |
| 15 | 05'54" | 01:39'33" |
| 16 | 08'18" | 01:47'51" |
| 17 | 05'43" | 01:53'34" |
| 18 | 09'21" | 02:02'55" |
| 19 | 07'04" | 02:09'59" |
| 20 | 05'42" | 02:15'41" |
| 21 | 07'53" | 02:23'34" |
| 22 | 06'08" | 02:29'42" |
| 22.9 | 06'04" | 02:35'19" |
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