21.1 km | 02:18:53 | 06:34/km日期: 2017-10-09 18:32 - 平均心率: 119 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 06'34" / 06'36" / 06'43" / 06'31" / 06'40" / 06'36" / 06'29" / 06'25" / 07'40" / 06'37" / 06'28" / 06'28" / 06'35" / 06'26" / 06'20" / 06'53" / 06'24" / 06'35" / 06'35" / 06'25" / 06'13" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'23") | 1000 / 2000 |
| 3 | | 06'43" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'40" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'23") | 1000 / 6000 |
| 7 | | 06'29" (+00'17") | 1000 / 7000 |
| 8 | | 06'25" (+00'13") | 1000 / 8000 |
| 9 | | 07'39" (+01'27") | 1000 / 9000 |
| 10 | | 06'36" (+00'24") | 1000 / 10000 |
| 11 | | 06'27" (+00'15") | 1000 / 11000 |
| 12 | | 06'28" (+00'16") | 1000 / 12000 |
| 13 | | 06'35" (+00'23") | 1000 / 13000 |
| 14 | | 06'25" (+00'13") | 1000 / 14000 |
| 15 | | 06'20" (+00'08") | 1000 / 15000 |
| 16 | | 06'53" (+00'41") | 1000 / 16000 |
| 17 | | 06'23" (+00'11") | 1000 / 17000 |
| 18 | | 06'34" (+00'22") | 1000 / 18000 |
| 19 | | 06'35" (+00'23") | 1000 / 19000 |
| 20 | | 06'24" (+00'12") | 1000 / 20000 |
| 21 | | 06'12" | 1000 / 21000 |
| 22 | | 06'08" | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 289.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'36" | 00:13'10" |
| 3 | 06'43" | 00:19'53" |
| 4 | 06'31" | 00:26'24" |
| 5 | 06'40" | 00:33'04" |
| 6 | 06'36" | 00:39'40" |
| 7 | 06'29" | 00:46'09" |
| 8 | 06'25" | 00:52'34" |
| 9 | 07'40" | 01:00'14" |
| 10 | 06'37" | 01:06'51" |
| 11 | 06'28" | 01:13'19" |
| 12 | 06'28" | 01:19'47" |
| 13 | 06'35" | 01:26'22" |
| 14 | 06'26" | 01:32'48" |
| 15 | 06'20" | 01:39'08" |
| 16 | 06'53" | 01:46'01" |
| 17 | 06'24" | 01:52'25" |
| 18 | 06'35" | 01:59'00" |
| 19 | 06'35" | 02:05'35" |
| 20 | 06'25" | 02:12'00" |
| 21 | 06'13" | 02:18'13" |
| 21.1 | 06'07" | 02:18'54" |
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