14.9 km | 01:37:42 | 06:34/km日期: 2017-10-08 06:03 - 卡路里: 1090 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 07'19" / 08'08" / 07'46" / 06'49" / 06'56" / 06'59" / 08'07" / 06'52" / 14'32" / 06'08" / 06'18" / 06'38" / 06'14" / 06'29" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'26") | 1000 / 1000 |
| 2 | | 06'50" (+00'58") | 1000 / 2000 |
| 3 | | 06'37" (+00'45") | 1000 / 3000 |
| 4 | | 06'49" (+00'57") | 1000 / 4000 |
| 5 | | 06'55" (+01'03") | 1000 / 5000 |
| 6 | | 06'58" (+01'06") | 1000 / 6000 |
| 7 | | 07'03" (+01'11") | 1000 / 7000 |
| 8 | | 06'51" (+00'59") | 1000 / 8000 |
| 9 | | 07'04" (+01'12") | 1000 / 9000 |
| 10 | | 06'08" (+00'16") | 1000 / 10000 |
| 11 | | 06'17" (+00'25") | 1000 / 11000 |
| 12 | | 05'57" (+00'05") | 1000 / 12000 |
| 13 | | 05'58" (+00'06") | 1000 / 13000 |
| 14 | | 05'52" | 1000 / 14000 |
| 15 | | 05'46" | 857 / 14857 |
10月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 08'08" | 00:15'27" |
| 3 | 07'46" | 00:23'13" |
| 4 | 06'49" | 00:30'02" |
| 5 | 06'56" | 00:36'58" |
| 6 | 06'59" | 00:43'57" |
| 7 | 08'07" | 00:52'04" |
| 8 | 06'52" | 00:58'56" |
| 9 | 14'32" | 01:13'28" |
| 10 | 06'08" | 01:19'36" |
| 11 | 06'18" | 01:25'54" |
| 12 | 06'38" | 01:32'32" |
| 13 | 06'14" | 01:38'46" |
| 14 | 06'29" | 01:45'15" |
| 14.9 | 06'02" | 01:50'26" |
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