21.0 km | 02:37:37 | 07:30/km日期: 2017-10-04 16:54 - 卡路里: 1536 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'08" / 07'11" / 07'21" / 07'06" / 07'27" / 07'04" / 07'11" / 07'14" / 07'17" / 07'12" / 07'31" / 07'37" / 07'33" / 07'41" / 07'32" / 07'35" / 07'22" / 07'43" / 07'48" / 07'55" / 07'50" / 438'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" | 2172 / 2172 |
| 2 | | 07'15" (+00'06") | 2197 / 4370 |
| 3 | | 07'12" (+00'03") | 2210 / 6580 |
| 4 | | 07'14" (+00'05") | 2198 / 8779 |
| 5 | | 07'20" (+00'11") | 2204 / 10983 |
| 6 | | 07'36" (+00'27") | 2193 / 13177 |
| 7 | | 07'38" (+00'29") | 2193 / 15370 |
| 8 | | 07'29" (+00'20") | 2195 / 17566 |
| 9 | | 07'37" (+00'28") | 426 / 17993 |
| 10 | | 07'50" (+00'41") | 2216 / 20209 |
| 11 | | 07'51" (+00'42") | 957 / 21167 |
10月累積里程 :
84.41 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'11" | 00:14'19" |
| 3 | 07'21" | 00:21'40" |
| 4 | 07'06" | 00:28'46" |
| 5 | 07'27" | 00:36'13" |
| 6 | 07'04" | 00:43'17" |
| 7 | 07'11" | 00:50'28" |
| 8 | 07'14" | 00:57'42" |
| 9 | 07'17" | 01:04'59" |
| 10 | 07'12" | 01:12'11" |
| 11 | 07'31" | 01:19'42" |
| 12 | 07'37" | 01:27'19" |
| 13 | 07'33" | 01:34'52" |
| 14 | 07'41" | 01:42'33" |
| 15 | 07'32" | 01:50'05" |
| 16 | 07'35" | 01:57'40" |
| 17 | 07'22" | 02:05'02" |
| 18 | 07'43" | 02:12'45" |
| 19 | 07'48" | 02:20'33" |
| 20 | 07'55" | 02:28'28" |
| 21 | 07'50" | 02:36'18" |
| 21.0 | 438'53" | 02:37'37" |
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