10.0 km | 01:03:18 | 06:19/km日期: 2017-10-09 21:56 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 07'41" / 07'15" / 07'19" / 06'21" / 06'06" / 06'03" / 06'04" / 05'35" / 05'25" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'15") | 1000 / 1000 |
| 2 | | 07'15" (+01'50") | 1000 / 2000 |
| 3 | | 07'18" (+01'53") | 1000 / 3000 |
| 4 | | 06'21" (+00'56") | 1000 / 4000 |
| 5 | | 06'05" (+00'40") | 1000 / 5000 |
| 6 | | 06'02" (+00'37") | 1000 / 6000 |
| 7 | | 06'04" (+00'39") | 1000 / 7000 |
| 8 | | 05'34" (+00'09") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'31" | 12 / 10012 |
10月累積里程 :
221.44 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'15" | 00:14'56" |
| 3 | 07'19" | 00:22'15" |
| 4 | 06'21" | 00:28'36" |
| 5 | 06'06" | 00:34'42" |
| 6 | 06'03" | 00:40'45" |
| 7 | 06'04" | 00:46'49" |
| 8 | 05'35" | 00:52'24" |
| 9 | 05'25" | 00:57'49" |
| 10 | 05'26" | 01:03'15" |
| 10.0 | 03'57" | 01:03'18" |
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