4.1 km | 00:20:22 | 04:56/km日期: 2017-10-05 19:35 - 卡路里: 296 Cal - 總步數: 3512 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'01" / 04'51" / 04'50" / 04'59" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'23") | 410 / 410 | 170 / 114 |
| 2 | | 04'54" (+00'08") | 417 / 828 | 172 / 118 |
| 3 | | 04'49" (+00'03") | 414 / 1242 | 173 / 119 |
| 4 | | 04'56" (+00'10") | 401 / 1644 | 174 / 115 |
| 5 | | 04'51" (+00'05") | 411 / 2056 | 174 / 118 |
| 6 | | 04'46" | 412 / 2468 | 173 / 120 |
| 7 | | 04'51" (+00'05") | 405 / 2873 | 172 / 119 |
| 8 | | 04'54" (+00'08") | 421 / 3294 | 170 / 119 |
| 9 | | 05'12" (+00'26") | 403 / 3697 | 170 / 112 |
| 10 | | 04'46" | 421 / 4119 | 172 / 121 |
| 11 | | 28'38" (+23'52") | 6 / 4126 | 40 / 87 |
10月累積里程 : 99.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'59" | 00:19'41" |
| 4.1 | 05'41" | 00:20'22" |
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