20.0 km | 01:58:19 | 05:54/km日期: 2017-09-28 08:15 - 卡路里: 1397 Cal - 平均步頻: 178 - 溫度: 35°C - 濕度: 62%
Pace: 05'56" / 06'16" / 06'06" / 05'46" / 06'13" / 06'14" / 06'21" / 06'00" / 05'50" / 05'30" / 06'08" / 06'06" / 05'30" / 05'58" / 06'06" / 05'25" / 05'33" / 05'44" / 05'48" / 05'49" / 1230'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'47") | 1000 / 1000 |
| 2 | | 06'15" (+01'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'57") | 1000 / 3000 |
| 4 | | 05'45" (+00'36") | 1000 / 4000 |
| 5 | | 06'13" (+01'04") | 1000 / 5000 |
| 6 | | 06'14" (+01'05") | 1000 / 6000 |
| 7 | | 06'20" (+01'11") | 1000 / 7000 |
| 8 | | 05'59" (+00'50") | 1000 / 8000 |
| 9 | | 05'50" (+00'41") | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 384 / 9384 |
| 11 | | 05'44" (+00'35") | 1000 / 10384 |
| 12 | | 05'57" (+00'48") | 1000 / 11384 |
| 13 | | 05'54" (+00'45") | 1000 / 12384 |
| 14 | | 05'47" (+00'38") | 1000 / 13384 |
| 15 | | 06'00" (+00'51") | 1000 / 14384 |
| 16 | | 05'55" (+00'46") | 1000 / 15384 |
| 17 | | 05'09" | 1000 / 16384 |
| 18 | | 05'43" (+00'34") | 1000 / 17384 |
| 19 | | 05'42" (+00'33") | 1000 / 18384 |
| 20 | | 05'50" (+00'41") | 1000 / 19384 |
| 21 | | 05'56" (+00'47") | 622 / 20006 |
9月累積里程 : 140.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'16" | 00:12'12" |
| 3 | 06'06" | 00:18'18" |
| 4 | 05'46" | 00:24'04" |
| 5 | 06'13" | 00:30'17" |
| 6 | 06'14" | 00:36'31" |
| 7 | 06'21" | 00:42'52" |
| 8 | 06'00" | 00:48'52" |
| 9 | 05'50" | 00:54'42" |
| 10 | 05'30" | 01:00'12" |
| 11 | 06'08" | 01:06'20" |
| 12 | 06'06" | 01:12'26" |
| 13 | 05'30" | 01:17'56" |
| 14 | 05'58" | 01:23'54" |
| 15 | 06'06" | 01:30'00" |
| 16 | 05'25" | 01:35'25" |
| 17 | 05'33" | 01:40'58" |
| 18 | 05'44" | 01:46'42" |
| 19 | 05'48" | 01:52'30" |
| 20 | 05'49" | 01:58'19" |
| 20.0 | 1085'47" | 02:05'42" |
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