44.2 km | 08:11:37 | 11:07/km日期: 2017-10-01 06:38 - 總爬升: 3443 m - 卡路里: 1666 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 07'49" / 09'17" / 12'42" / 11'13" / 10'21" / 10'49" / 14'10" / 07'59" / 08'30" / 18'41" / 08'37" / 06'16" / 08'09" / 08'09" / 13'10" / 11'32" / 10'37" / 13'59" / 10'17" / 08'12" / 11'52" / 14'59" / 09'23" / 10'51" / 12'00" / 10'32" / 10'03" / 18'13" / 09'06" / 08'56" / 10'07" / 10'05" / 12'29" / 11'26" / 12'11" / 11'50" / 16'01" / 08'56" / 09'34" / 12'41" / 11'19" / 13'50" / 07'26" / 12'41" / 27'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'34") | 1000 / 1000 |
| 2 | | 09'16" (+03'01") | 1000 / 2000 |
| 3 | | 12'41" (+06'26") | 1000 / 3000 |
| 4 | | 11'13" (+04'58") | 1000 / 4000 |
| 5 | | 10'20" (+04'05") | 1000 / 5000 |
| 6 | | 10'49" (+04'34") | 1000 / 6000 |
| 7 | | 14'09" (+07'54") | 1000 / 7000 |
| 8 | | 07'59" (+01'44") | 1000 / 8000 |
| 9 | | 08'30" (+02'15") | 1000 / 9000 |
| 10 | | 18'40" (+12'25") | 1000 / 10000 |
| 11 | | 08'37" (+02'22") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 08'09" (+01'54") | 1000 / 13000 |
| 14 | | 08'08" (+01'53") | 1000 / 14000 |
| 15 | | 13'09" (+06'54") | 1000 / 15000 |
| 16 | | 11'31" (+05'16") | 1000 / 16000 |
| 17 | | 10'37" (+04'22") | 1000 / 17000 |
| 18 | | 13'59" (+07'44") | 1000 / 18000 |
| 19 | | 10'17" (+04'02") | 1000 / 19000 |
| 20 | | 08'12" (+01'57") | 1000 / 20000 |
| 21 | | 11'51" (+05'36") | 1000 / 21000 |
| 22 | | 14'58" (+08'43") | 1000 / 22000 |
| 23 | | 09'22" (+03'07") | 1000 / 23000 |
| 24 | | 10'50" (+04'35") | 1000 / 24000 |
| 25 | | 11'21" (+05'06") | 1000 / 25000 |
| 26 | | 11'11" (+04'56") | 1000 / 26000 |
| 27 | | 10'02" (+03'47") | 1000 / 27000 |
| 28 | | 18'13" (+11'58") | 1000 / 28000 |
| 29 | | 09'06" (+02'51") | 1000 / 29000 |
| 30 | | 08'55" (+02'40") | 1000 / 30000 |
| 31 | | 10'07" (+03'52") | 1000 / 31000 |
| 32 | | 10'05" (+03'50") | 1000 / 32000 |
| 33 | | 12'28" (+06'13") | 1000 / 33000 |
| 34 | | 11'25" (+05'10") | 1000 / 34000 |
| 35 | | 12'11" (+05'56") | 1000 / 35000 |
| 36 | | 11'49" (+05'34") | 1000 / 36000 |
| 37 | | 16'00" (+09'45") | 1000 / 37000 |
| 38 | | 08'56" (+02'41") | 1000 / 38000 |
| 39 | | 09'34" (+03'19") | 1000 / 39000 |
| 40 | | 12'40" (+06'25") | 1000 / 40000 |
| 41 | | 11'19" (+05'04") | 1000 / 41000 |
| 42 | | 13'22" (+07'07") | 1000 / 42000 |
| 43 | | 07'53" (+01'38") | 1000 / 43000 |
| 44 | | 12'40" (+06'25") | 1000 / 44000 |
| 45 | | 27'32" (+21'17") | 168 / 44168 |
10月累積里程 : 91.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'17" | 00:17'06" |
| 3 | 12'42" | 00:29'48" |
| 4 | 11'13" | 00:41'01" |
| 5 | 10'21" | 00:51'22" |
| 6 | 10'49" | 01:02'11" |
| 7 | 14'10" | 01:16'21" |
| 8 | 07'59" | 01:24'20" |
| 9 | 08'30" | 01:32'50" |
| 10 | 18'41" | 01:51'31" |
| 11 | 08'37" | 02:00'08" |
| 12 | 06'16" | 02:06'24" |
| 13 | 08'09" | 02:14'33" |
| 14 | 08'09" | 02:22'42" |
| 15 | 13'10" | 02:35'52" |
| 16 | 11'32" | 02:47'24" |
| 17 | 10'37" | 02:58'01" |
| 18 | 13'59" | 03:12'00" |
| 19 | 10'17" | 03:22'17" |
| 20 | 08'12" | 03:30'29" |
| 21 | 11'52" | 03:42'21" |
| 22 | 14'59" | 03:57'20" |
| 23 | 09'23" | 04:06'43" |
| 24 | 10'51" | 04:17'34" |
| 25 | 12'00" | 04:29'34" |
| 26 | 10'32" | 04:40'06" |
| 27 | 10'03" | 04:50'09" |
| 28 | 18'13" | 05:08'22" |
| 29 | 09'06" | 05:17'28" |
| 30 | 08'56" | 05:26'24" |
| 31 | 10'07" | 05:36'31" |
| 32 | 10'05" | 05:46'36" |
| 33 | 12'29" | 05:59'05" |
| 34 | 11'26" | 06:10'31" |
| 35 | 12'11" | 06:22'42" |
| 36 | 11'50" | 06:34'32" |
| 37 | 16'01" | 06:50'33" |
| 38 | 08'56" | 06:59'29" |
| 39 | 09'34" | 07:09'03" |
| 40 | 12'41" | 07:21'44" |
| 41 | 11'19" | 07:33'03" |
| 42 | 13'50" | 07:46'53" |
| 43 | 07'26" | 07:54'19" |
| 44 | 12'41" | 08:07'00" |
| 44.2 | 27'31" | 08:11'38" |
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