18.1 km | 02:00:07 | 06:38/km日期: 2017-10-09 04:59 - 卡路里: 977 Cal - 總步數: 21832 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 08'01" / 07'33" / 08'08" / 06'45" / 06'15" / 06'10" / 06'06" / 05'52" / 05'56" / 05'50" / 05'38" / 05'18" / 05'21" / 05'32" / 08'10" / 05'39" / 11'00" / 05'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'12") | 6503 / 6503 | 186 / 75 |
2 | | 05'52" | 4365 / 10868 | 197 / 86 |
3 | | 06'46" (+00'54") | 6504 / 17373 | 166 / 88 |
4 | | 06'02" (+00'10") | 734 / 18107 | 194 / 85 |
10月累積里程 : 507.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'33" | 00:15'34" |
3 | 08'08" | 00:23'42" |
4 | 06'45" | 00:30'27" |
5 | 06'15" | 00:36'42" |
6 | 06'10" | 00:42'52" |
7 | 06'06" | 00:48'58" |
8 | 05'52" | 00:54'50" |
9 | 05'56" | 01:00'46" |
10 | 05'50" | 01:06'36" |
11 | 05'38" | 01:12'14" |
12 | 05'18" | 01:17'32" |
13 | 05'21" | 01:22'53" |
14 | 05'32" | 01:28'25" |
15 | 08'10" | 01:36'35" |
16 | 05'39" | 01:42'14" |
17 | 11'00" | 01:53'14" |
18 | 05'58" | 01:59'12" |
18.1 | 09'09" | 02:00'07" |