17.0 km | 01:56:28 | 06:50/km日期: 2017-10-08 15:40 - 平均心率: 152 - 卡路里: 1090 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 71% - PM2.5: 普通(47)
Pace: 07'09" / 06'51" / 06'49" / 07'03" / 06'48" / 06'49" / 06'43" / 06'39" / 10'35" / 06'33" / 06'36" / 15'25" / 06'54" / 06'57" / 06'57" / 07'36" / 06'19" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'49") | 1000 / 1000 |
| 2 | | 06'50" (+00'31") | 1000 / 2000 |
| 3 | | 06'48" (+00'29") | 1000 / 3000 |
| 4 | | 07'03" (+00'44") | 1000 / 4000 |
| 5 | | 06'47" (+00'28") | 1000 / 5000 |
| 6 | | 06'48" (+00'29") | 1000 / 6000 |
| 7 | | 06'43" (+00'24") | 1000 / 7000 |
| 8 | | 06'39" (+00'20") | 1000 / 8000 |
| 9 | | 06'51" (+00'32") | 1000 / 9000 |
| 10 | | 06'33" (+00'14") | 1000 / 10000 |
| 11 | | 06'35" (+00'16") | 1000 / 11000 |
| 12 | | 06'36" (+00'17") | 1000 / 12000 |
| 13 | | 06'53" (+00'34") | 1000 / 13000 |
| 14 | | 06'56" (+00'37") | 1000 / 14000 |
| 15 | | 06'56" (+00'37") | 1000 / 15000 |
| 16 | | 07'36" (+01'17") | 1000 / 16000 |
| 17 | | 06'19" | 1000 / 17000 |
| 18 | | 06'26" (+00'07") | 44 / 17044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 132.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'51" | 00:14'00" |
| 3 | 06'49" | 00:20'49" |
| 4 | 07'03" | 00:27'52" |
| 5 | 06'48" | 00:34'40" |
| 6 | 06'49" | 00:41'29" |
| 7 | 06'43" | 00:48'12" |
| 8 | 06'39" | 00:54'51" |
| 9 | 10'35" | 01:05'26" |
| 10 | 06'33" | 01:11'59" |
| 11 | 06'36" | 01:18'35" |
| 12 | 15'25" | 01:34'00" |
| 13 | 06'54" | 01:40'54" |
| 14 | 06'57" | 01:47'51" |
| 15 | 06'57" | 01:54'48" |
| 16 | 07'36" | 02:02'24" |
| 17 | 06'19" | 02:08'43" |
| 17.0 | 06'20" | 02:09'00" |
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