15.6 km | 02:04:08 | 07:57/km日期: 2017-10-08 08:27 - 平均心率: 148 - 卡路里: 875 Cal - 總步數: 22774 - 平均步頻: 183 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'53" / 07'13" / 06'42" / 06'33" / 06'52" / 07'50" / 08'05" / 09'20" / 09'20" / 06'46" / 06'14" / 10'05" / 07'52" / 08'49" / 10'26" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'21") | 1009 / 1009 | 173 / 84 |
| 2 | | 07'14" (+00'45") | 1006 / 2015 | 178 / 77 |
| 3 | | 06'37" (+00'08") | 1001 / 3017 | 171 / 87 |
| 4 | | 06'37" (+00'08") | 1007 / 4024 | 171 / 88 |
| 5 | | 06'51" (+00'22") | 1007 / 5032 | 170 / 85 |
| 6 | | 07'52" (+01'23") | 1002 / 6034 | 182 / 69 |
| 7 | | 08'10" (+01'41") | 1002 / 7036 | 200 / 60 |
| 8 | | 09'28" (+02'59") | 1007 / 8043 | 206 / 50 |
| 9 | | 09'39" (+03'10") | 1006 / 9050 | 163 / 63 |
| 10 | | 06'29" | 1000 / 10051 | 178 / 86 |
| 11 | | 08'29" (+02'00") | 1000 / 11051 | 157 / 75 |
| 12 | | 07'56" (+01'27") | 1007 / 12059 | 182 / 69 |
| 13 | | 07'46" (+01'17") | 1007 / 13066 | 198 / 64 |
| 14 | | 11'01" (+04'32") | 1001 / 14067 | 195 / 46 |
| 15 | | 08'08" (+01'39") | 1005 / 15073 | 204 / 60 |
| 16 | | 07'23" (+00'54") | 588 / 15662 | 189 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
171.69 km 
MIZUNO WAVE CREAYION 17 累積 :
859.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'13" | 00:14'06" |
| 3 | 06'42" | 00:20'48" |
| 4 | 06'33" | 00:27'21" |
| 5 | 06'52" | 00:34'13" |
| 6 | 07'50" | 00:42'03" |
| 7 | 08'05" | 00:50'08" |
| 8 | 09'20" | 00:59'28" |
| 9 | 09'20" | 01:08'48" |
| 10 | 06'46" | 01:15'34" |
| 11 | 06'14" | 01:21'48" |
| 12 | 10'05" | 01:31'53" |
| 13 | 07'52" | 01:39'45" |
| 14 | 08'49" | 01:48'34" |
| 15 | 10'26" | 01:59'00" |
| 15.6 | 08'43" | 02:04'08" |
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