10.1 km | 01:10:35 | 07:00/km日期: 2012-09-20 21:26 - 地點: 台大校園 - 卡路里: 489 Cal
Pace: 07'08" / 07'09" / 07'00" / 07'04" / 07'00" / 06'59" / 07'02" / 06'56" / 07'05" / 06'44" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'12") | 1009 / 1009 |
| 2 | | 07'06" (+00'10") | 1005 / 2014 |
| 3 | | 07'00" (+00'04") | 1007 / 3022 |
| 4 | | 07'03" (+00'07") | 1000 / 4023 |
| 5 | | 07'00" (+00'04") | 1007 / 5031 |
| 6 | | 06'59" (+00'03") | 999 / 6030 |
| 7 | | 07'01" (+00'05") | 1005 / 7035 |
| 8 | | 06'56" | 1010 / 8045 |
| 9 | | 07'02" (+00'06") | 1002 / 9048 |
| 10 | | 06'47" | 997 / 10046 |
9月累積里程 : 57.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'09" | 00:14'17" |
| 3 | 07'00" | 00:21'17" |
| 4 | 07'04" | 00:28'21" |
| 5 | 07'00" | 00:35'21" |
| 6 | 06'59" | 00:42'20" |
| 7 | 07'02" | 00:49'22" |
| 8 | 06'56" | 00:56'18" |
| 9 | 07'05" | 01:03'23" |
| 10 | 06'44" | 01:10'07" |
| 10.1 | 07'31" | 01:10'35" |
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