6.6 km | 00:55:35 | 08:27/km日期: 2017-09-17 18:44 - 平均心率: 151 - 卡路里: 487 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 55%
Pace: 07'03" / 07'26" / 12'46" / 17'14" / 07'59" / 11'57" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+04'17") | 1000 / 1000 |
| 2 | | 07'25" (+04'34") | 1000 / 2000 |
| 3 | | 07'31" (+04'40") | 722 / 2722 |
| 4 | | 03'03" (+00'12") | 100 / 2822 |
| 5 | | 12'51" (+10'00") | 155 / 2978 |
| 6 | | 03'03" (+00'12") | 100 / 3078 |
| 7 | | 13'42" (+10'51") | 145 / 3224 |
| 8 | | 03'00" (+00'09") | 100 / 3324 |
| 9 | | 13'19" (+10'28") | 150 / 3474 |
| 10 | | 02'51" | 100 / 3574 |
| 11 | | 13'06" (+10'15") | 152 / 3726 |
| 12 | | 03'03" (+00'12") | 100 / 3826 |
| 13 | | 12'54" (+10'03") | 154 / 3981 |
| 14 | | 03'27" (+00'36") | 100 / 4081 |
| 15 | | 17'55" (+15'04") | 111 / 4193 |
| 16 | | 08'20" (+05'29") | 599 / 4793 |
| 17 | | 03'37" (+00'46") | 200 / 4993 |
| 18 | | 18'49" (+15'58") | 159 / 5152 |
| 19 | | 03'05" (+00'14") | 200 / 5352 |
| 20 | | 14'22" (+11'31") | 208 / 5561 |
| 21 | | 09'01" (+06'10") | 553 / 6115 |
| 22 | | 09'29" (+06'38") | 462 / 6577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 42.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'26" | 00:14'29" |
| 3 | 12'46" | 00:27'15" |
| 4 | 17'14" | 00:44'29" |
| 5 | 07'59" | 00:52'28" |
| 6 | 11'57" | 01:04'25" |
| 6.6 | 09'13" | 01:09'45" |
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