37.0 km | 05:51:37 | 09:29/km日期: 2017-10-01 06:00 - 平均心率: 157 - 卡路里: 2333 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 07'48" / 06'37" / 06'49" / 06'54" / 07'06" / 06'54" / 06'58" / 06'44" / 07'05" / 07'34" / 07'20" / 07'43" / 07'47" / 07'48" / 08'11" / 08'05" / 07'26" / 07'34" / 08'00" / 09'39" / 08'46" / 09'02" / 13'11" / 09'43" / 11'18" / 10'39" / 10'38" / 10'45" / 11'26" / 11'59" / 14'29" / 12'07" / 12'33" / 11'40" / 10'12" / 15'17" / 17'23" / 14'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 47.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'37" | 00:14'25" |
| 3 | 06'49" | 00:21'14" |
| 4 | 06'54" | 00:28'08" |
| 5 | 07'06" | 00:35'14" |
| 6 | 06'54" | 00:42'08" |
| 7 | 06'58" | 00:49'06" |
| 8 | 06'44" | 00:55'50" |
| 9 | 07'05" | 01:02'55" |
| 10 | 07'34" | 01:10'29" |
| 11 | 07'20" | 01:17'49" |
| 12 | 07'43" | 01:25'32" |
| 13 | 07'47" | 01:33'19" |
| 14 | 07'48" | 01:41'07" |
| 15 | 08'11" | 01:49'18" |
| 16 | 08'05" | 01:57'23" |
| 17 | 07'26" | 02:04'49" |
| 18 | 07'34" | 02:12'23" |
| 19 | 08'00" | 02:20'23" |
| 20 | 09'39" | 02:30'02" |
| 21 | 08'46" | 02:38'48" |
| 22 | 09'02" | 02:47'50" |
| 23 | 13'11" | 03:01'01" |
| 24 | 09'43" | 03:10'44" |
| 25 | 11'18" | 03:22'02" |
| 26 | 10'39" | 03:32'41" |
| 27 | 10'38" | 03:43'19" |
| 28 | 10'45" | 03:54'04" |
| 29 | 11'26" | 04:05'30" |
| 30 | 11'59" | 04:17'29" |
| 31 | 14'29" | 04:31'58" |
| 32 | 12'07" | 04:44'05" |
| 33 | 12'33" | 04:56'38" |
| 34 | 11'40" | 05:08'18" |
| 35 | 10'12" | 05:18'30" |
| 36 | 15'17" | 05:33'47" |
| 37 | 17'23" | 05:51'10" |
| 37.0 | 13'46" | 05:51'37" |
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