| 100.9 km | 06:26:48 | 15.7 km/h日期: 2016-08-28 05:13 - 總爬升: 1277 m - 踏頻: 51 - 卡路里: 2406 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.00 (-27.86) | 33 / 33 | 2 | | 21.56 (-21.30) | 502 / 535 | 3 | | 26.67 (-16.19) | 503 / 1038 | 4 | | 25.17 (-17.68) | 500 / 1539 | 5 | | 27.69 (-15.16) | 504 / 2043 |
6 | | 23.53 (-19.33) | 506 / 2549 | 7 | | 23.38 (-19.48) | 505 / 3055 | 8 | | 14.75 (-28.10) | 502 / 3557 | 9 | | 20.00 (-22.86) | 505 / 4062 | 10 | | 20.34 (-22.52) | 500 / 4563 | 11 | | 17.22 (-25.63) | 501 / 5064 | 12 | | 27.27 (-15.58) | 505 / 5570 | 13 | | 33.03 (-9.83) | 503 / 6073 | 14 | | 22.64 (-20.22) | 502 / 6576 | 15 | | 19.67 (-23.19) | 502 / 7078 | 16 | | 21.69 (-21.17) | 504 / 7582 | 17 | | 18.27 (-24.58) | 501 / 8084 | 18 | | 19.25 (-23.61) | 501 / 8585 | 19 | | 20.34 (-22.52) | 502 / 9088 | 20 | | 27.48 (-15.38) | 502 / 9590 | 21 | | 38.71 (-4.15) | 500 / 10091 | 22 | | 26.47 (-16.39) | 506 / 10597 | 23 | | 15.65 (-27.20) | 502 / 11099 | 24 | | 15.32 (-27.54) | 504 / 11604 | 25 | | 21.95 (-20.91) | 504 / 12108 | 26 | | 22.93 (-19.93) | 502 / 12611 | 27 | | 23.23 (-19.63) | 503 / 13114 | 28 | | 15.19 (-27.67) | 501 / 13615 | 29 | | 16.07 (-26.79) | 503 / 14118 | 30 | | 10.81 (-32.05) | 500 / 14619 | 31 | | 24.83 (-18.03) | 506 / 15125 | 32 | | 27.27 (-15.58) | 504 / 15630 | 33 | | 22.64 (-20.22) | 502 / 16132 | 34 | | 21.95 (-20.91) | 503 / 16636 | 35 | | 16.51 (-26.34) | 503 / 17139 | 36 | | 15.38 (-27.47) | 503 / 17642 | 37 | | 16.98 (-25.88) | 504 / 18147 | 38 | | 20.34 (-22.52) | 501 / 18648 | 39 | | 18.27 (-24.58) | 500 / 19149 | 40 | | 19.46 (-23.40) | 500 / 19650 | 41 | | 20.22 (-22.63) | 505 / 20154 | 42 | | 3.84 (-39.02) | 503 / 20658 | 43 | | 19.46 (-23.40) | 501 / 21159 | 44 | | 23.38 (-19.48) | 500 / 21659 | 45 | | 22.36 (-20.50) | 502 / 22162 | 46 | | 16.67 (-26.19) | 502 / 22664 | 47 | | 25.00 (-17.86) | 500 / 23164 | 48 | | 21.95 (-20.91) | 503 / 23668 | 49 | | 18.56 (-24.30) | 500 / 24168 | 50 | | 18.09 (-24.77) | 505 / 24673 | 51 | | 27.48 (-15.38) | 503 / 25176 | 52 | | 23.23 (-19.63) | 501 / 25678 | 53 | | 22.36 (-20.50) | 502 / 26180 | 54 | | 20.11 (-22.75) | 500 / 26680 | 55 | | 17.91 (-24.95) | 501 / 27182 | 56 | | 18.37 (-24.49) | 504 / 27686 | 57 | | 22.50 (-20.36) | 506 / 28192 | 58 | | 17.22 (-25.63) | 502 / 28694 | 59 | | 17.22 (-25.63) | 501 / 29196 | 60 | | 21.82 (-21.04) | 502 / 29698 | 61 | | 19.46 (-23.40) | 502 / 30201 | 62 | | 16.14 (-26.71) | 501 / 30702 | 63 | | 15.65 (-27.20) | 503 / 31206 | 64 | | 16.22 (-26.64) | 503 / 31709 | 65 | | 14.75 (-28.10) | 503 / 32213 | 66 | | 15.72 (-27.14) | 501 / 32715 | 67 | | 14.01 (-28.85) | 504 / 33219 | 68 | | 15.19 (-27.67) | 500 / 33719 | 69 | | 18.09 (-24.77) | 501 / 34221 | 70 | | 21.95 (-20.91) | 504 / 34725 | 71 | | 17.91 (-24.95) | 501 / 35226 | 72 | | 8.98 (-33.88) | 503 / 35729 | 73 | | 18.85 (-24.01) | 500 / 36230 | 74 | | 4.41 (-38.45) | 501 / 36732 | 75 | | 19.78 (-23.08) | 505 / 37237 | 76 | | 16.29 (-26.57) | 502 / 37739 | 77 | | 12.41 (-30.44) | 503 / 38242 | 78 | | 29.51 (-13.35) | 505 / 38748 | 79 | | 16.00 (-26.86) | 501 / 39249 | 80 | | 10.84 (-32.01) | 501 / 39751 | 81 | | 13.19 (-29.67) | 501 / 40252 | 82 | | 20.22 (-22.63) | 502 / 40755 | 83 | | 10.34 (-32.51) | 501 / 41256 | 84 | | 7.36 (-35.50) | 501 / 41757 | 85 | | 8.28 (-34.58) | 500 / 42258 | 86 | | 7.89 (-34.96) | 501 / 42759 | 87 | | 8.80 (-34.06) | 500 / 43259 | 88 | | 8.63 (-34.22) | 500 / 43760 | 89 | | 8.04 (-34.82) | 502 / 44262 | 90 | | 9.21 (-33.65) | 500 / 44763 | 91 | | 13.33 (-29.52) | 506 / 45269 | 92 | | 33.64 (-9.21) | 502 / 45771 | 93 | | 8.18 (-34.68) | 501 / 46273 | 94 | | 14.46 (-28.40) | 501 / 46774 | 95 | | 7.39 (-35.46) | 501 / 47275 | 96 | | 14.23 (-28.63) | 500 / 47776 | 97 | | 4.28 (-38.58) | 503 / 48279 | 98 | | 14.94 (-27.92) | 501 / 48780 | 99 | | 8.13 (-34.73) | 500 / 49281 | 100 | | 6.13 (-36.72) | 500 / 49781 | 101 | | 6.52 (-36.34) | 501 / 50282 | 102 | | 6.64 (-36.22) | 501 / 50783 | 103 | | 14.52 (-28.34) | 502 / 51286 | 104 | | 14.01 (-28.85) | 504 / 51790 | 105 | | 11.65 (-31.21) | 503 / 52294 | 106 | | 17.48 (-25.38) | 504 / 52799 | 107 | | 20.45 (-22.40) | 503 / 53302 | 108 | | 21.05 (-21.80) | 502 / 53804 | 109 | | 18.18 (-24.68) | 504 / 54309 | 110 | | 13.85 (-29.01) | 503 / 54812 | 111 | | 13.38 (-29.47) | 500 / 55313 | 112 | | 10.23 (-32.63) | 501 / 55815 | 113 | | 4.83 (-38.03) | 500 / 56315 | 114 | | 36.73 (-6.12) | 506 / 56821 | 115 | | 38.71 (-4.15) | 502 / 57324 | 116 | | 37.50 (-5.36) | 508 / 57832 | 117 | | 37.50 (-5.36) | 508 / 58341 | 118 | | 28.80 (-14.06) | 500 / 58841 | 119 | | 11.96 (-30.90) | 500 / 59341 | 120 | | 7.69 (-35.16) | 500 / 59841 | 121 | | 10.84 (-32.01) | 502 / 60343 | 122 | | 12.59 (-30.27) | 502 / 60846 | 123 | | 41.38 (-1.48) | 502 / 61349 | 124 | | 38.71 (-4.15) | 504 / 61853 | 125 | | 40.00 (-2.86) | 508 / 62362 | 126 | | 40.91 (-1.95) | 509 / 62871 | 127 | | 33.33 (-9.52) | 507 / 63378 | 128 | | 35.29 (-7.56) | 508 / 63887 | 129 | | 36.36 (-6.49) | 500 / 64387 | 130 | | 37.50 (-5.36) | 509 / 64896 | 131 | | 39.56 (-3.30) | 503 / 65400 | 132 | | 42.86 | 510 / 65911 | 133 | | 36.36 (-6.49) | 502 / 66413 | 134 | | 24.83 (-18.03) | 502 / 66916 | 135 | | 25.00 (-17.86) | 505 / 67421 | 136 | | 39.56 (-3.30) | 502 / 67923 | 137 | | 18.37 (-24.49) | 502 / 68426 | 138 | | 29.75 (-13.11) | 502 / 68928 | 139 | | 21.95 (-20.91) | 504 / 69433 | 140 | | 9.00 (-33.86) | 502 / 69935 | 141 | | 19.05 (-23.81) | 502 / 70437 | 142 | | 18.09 (-24.77) | 501 / 70939 | 143 | | 20.45 (-22.40) | 500 / 71439 | 144 | | 21.30 (-21.56) | 502 / 71941 | 145 | | 20.81 (-22.05) | 501 / 72443 | 146 | | 20.81 (-22.05) | 502 / 72945 | 147 | | 20.69 (-22.17) | 503 / 73449 | 148 | | 19.15 (-23.71) | 503 / 73952 | 149 | | 22.22 (-20.63) | 504 / 74457 | 150 | | 20.57 (-22.29) | 502 / 74959 | 151 | | 22.64 (-20.22) | 502 / 75462 | 152 | | 22.64 (-20.22) | 501 / 75963 | 153 | | 19.78 (-23.08) | 505 / 76468 | 154 | | 18.09 (-24.77) | 500 / 76969 | 155 | | 14.88 (-27.98) | 502 / 77472 | 156 | | 16.59 (-26.27) | 500 / 77972 | 157 | | 18.27 (-24.58) | 500 / 78472 | 158 | | 13.74 (-29.12) | 503 / 78976 | 159 | | 11.36 (-31.50) | 500 / 79476 | 160 | | 10.26 (-32.60) | 500 / 79976 | 161 | | 10.14 (-32.72) | 500 / 80477 | 162 | | 9.09 (-33.77) | 501 / 80978 | 163 | | 9.92 (-32.94) | 503 / 81481 | 164 | | 29.75 (-13.11) | 508 / 81990 | 165 | | 33.64 (-9.21) | 511 / 82501 | 166 | | 36.00 (-6.86) | 500 / 83001 | 167 | | 33.03 (-9.83) | 500 / 83502 | 168 | | 36.00 (-6.86) | 509 / 84011 | 169 | | 37.11 (-5.74) | 504 / 84516 | 170 | | 33.64 (-9.21) | 502 / 85018 | 171 | | 16.14 (-26.71) | 505 / 85524 | 172 | | 20.34 (-22.52) | 500 / 86025 | 173 | | 16.90 (-25.96) | 500 / 86525 | 174 | | 33.33 (-9.52) | 505 / 87030 | 175 | | 13.14 (-29.72) | 502 / 87532 | 176 | | 10.78 (-32.08) | 502 / 88034 | 177 | | 12.95 (-29.91) | 502 / 88537 | 178 | | 37.11 (-5.74) | 500 / 89038 | 179 | | 38.30 (-4.56) | 505 / 89543 | 180 | | 26.47 (-16.39) | 504 / 90047 | 181 | | 18.85 (-24.01) | 502 / 90549 | 182 | | 18.46 (-24.40) | 500 / 91050 | 183 | | 11.58 (-31.28) | 500 / 91550 | 184 | | 15.32 (-27.54) | 500 / 92051 | 185 | | 18.56 (-24.30) | 503 / 92554 | 186 | | 13.33 (-29.52) | 502 / 93057 | 187 | | 22.36 (-20.50) | 500 / 93558 | 188 | | 9.23 (-33.63) | 501 / 94060 | 189 | | 16.90 (-25.96) | 500 / 94560 | 190 | | 17.39 (-25.47) | 500 / 95061 | 191 | | 15.19 (-27.67) | 505 / 95566 | 192 | | 16.36 (-26.49) | 503 / 96069 | 193 | | 18.46 (-24.40) | 502 / 96571 | 194 | | 16.22 (-26.64) | 507 / 97079 | 195 | | 14.23 (-28.63) | 504 / 97583 | 196 | | 16.22 (-26.64) | 504 / 98087 | 197 | | 13.58 (-29.27) | 501 / 98589 | 198 | | 12.33 (-30.53) | 503 / 99092 | 199 | | 14.29 (-28.57) | 502 / 99594 | 200 | | 10.68 (-32.17) | 503 / 100098 | 201 | | 15.32 (-27.54) | 501 / 100599 | 202 | | 17.73 (-25.12) | 501 / 101101 |
8月累積里程 : 201.79 km 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | 1 | 64.3 | 23 | 1.5 % | 2 | 26.5 | 59 | 1.8 % | 3 | 25.5 | 66 | 1.8 % | 4 | 20.1 | 76 | 2.5 % | 5 | 18.7 | 80 | 4.4 % | 6 | 19.3 | 81 | 2.2 % | 7 | 31.3 | 68 | -2.7 % | 8 | 20.0 | 79 | 2.2 % | 9 | 19.3 | 79 | 2.0 % | 10 | 20.6 | 81 | 2.3 % | 11 | 34.3 | 46 | -5.6 % | 12 | 17.5 | 69 | 5.0 % | 13 | 19.8 | 85 | -3.8 % | 14 | 22.1 | 73 | 4.6 % | 15 | 11.9 | 76 | 2.5 % | 16 | 22.9 | 75 | 4.3 % | 17 | 22.9 | 80 | -6.9 % | 18 | 17.7 | 77 | 2.8 % | 19 | 17.0 | 83 | 3.2 % | 20 | 18.9 | 75 | 1.7 % | 21 | 20.0 | 77 | 1.9 % | 22 | 5.9 | 67 | 10.7 % | 23 | 33.0 | 75 | -5.4 % | 24 | 19.6 | 56 | -10.8 % | 25 | 20.0 | 65 | -5.2 % | 26 | 23.2 | 68 | -2.6 % | 27 | 22.4 | 60 | 4.8 % | 28 | 18.7 | 58 | 2.7 % | 29 | 20.8 | 75 | 4.5 % | 30 | 17.0 | 67 | 4.2 % | 31 | 20.7 | 61 | 2.9 % | 32 | 15.9 | 62 | 6.3 % | 33 | 15.3 | 60 | 12.8 % | 34 | 14.9 | 59 | 41.0 % | 35 | 16.4 | 63 | 6.2 % | 36 | 19.9 | 56 | 6.8 % | 37 | 12.0 | 49 | 11.5 % | 38 | 7.1 | 49 | -3.6 % | 39 | 14.1 | 58 | 4.5 % | 40 | 20.5 | 54 | 4.0 % | 41 | 12.0 | 50 | 5.6 % | 42 | 13.6 | 54 | 4.8 % | 43 | 7.8 | 51 | 7.9 % | 44 | 6.7 | 52 | 8.0 % | 45 | 11.1 | 51 | 6.4 % | 46 | 10.7 | 49 | 9.7 % | 47 | 13.8 | 35 | 4.4 % | 48 | 10.2 | 50 | 5.6 % | 49 | 6.3 | 30 | -3.0 % | 50 | 11.4 | 31 | 7.0 % | 51 | 6.3 | 39 | 14.4 % | 52 | 8.7 | 47 | 7.7 % | 53 | 12.3 | 52 | -7.9 % | 54 | 18.7 | 58 | 8.2 % | 55 | 19.5 | 60 | 7.5 % | 56 | 13.9 | 57 | 10.4 % | 57 | 6.7 | 51 | 9.0 % | 58 | 32.1 | 23 | -7.9 % | 59 | 38.3 | 17 | -8.1 % | 60 | 25.9 | 19 | -4.8 % | 61 | 8.2 | 49 | 13.8 % | 62 | 16.0 | 45 | -10.3 % | 63 | 40.9 | 20 | -7.3 % | 64 | 39.6 | 7 | -12.3 % | 65 | 34.6 | 14 | -13.4 % | 66 | 37.1 | 15 | -15.6 % | 67 | 41.9 | 4 | -7.6 % | 68 | 27.3 | 14 | -6.2 % | 69 | 33.3 | 18 | -7.7 % | 70 | 22.2 | 34 | -3.3 % | 71 | 12.5 | 43 | -1.6 % | 72 | 18.8 | 63 | -1.9 % | 73 | 21.2 | 62 | -1.2 % | 74 | 20.9 | 62 | 2.0 % | 75 | 19.7 | 58 | -3.9 % | 76 | 21.4 | 62 | 2.2 % | 77 | 22.5 | 67 | -1.7 % | 78 | 18.8 | 56 | -1.4 % | 79 | 15.7 | 56 | 2.6 % | 80 | 16.0 | 52 | 5.0 % | 81 | 11.0 | 58 | 6.1 % | 82 | 9.8 | 58 | 3.8 % | 83 | 13.8 | 45 | 7.0 % | 84 | 34.3 | 34 | -5.7 % | 85 | 34.3 | 20 | -10.0 % | 86 | 37.1 | 9 | -8.4 % | 87 | 18.8 | 40 | -2.6 % | 88 | 20.3 | 33 | -2.0 % | 89 | 13.1 | 48 | 7.5 % | 90 | 16.3 | 34 | -6.0 % | 91 | 36.4 | 24 | -5.5 % | 92 | 18.9 | 37 | -3.4 % | 93 | 13.4 | 40 | -2.5 % | 94 | 15.5 | 44 | 1.7 % | 95 | 20.3 | 28 | -1.1 % | 96 | 15.5 | 57 | -0.9 % | 97 | 16.1 | 66 | -1.3 % | 98 | 16.9 | 47 | 2.4 % | 99 | 14.9 | 40 | 2.0 % | 100 | 15.1 | 49 | 1.7 % | 101 | 13.1 | 42 | 1.8 % | 102 | 12.1 | 47 | -0.7 % | 100.9 | -15.4 | 47 | 2.7 % |
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