5.3 km | 00:29:37 | 05:34/km日期: 2017-10-02 21:09 - 卡路里: 429 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 06'36" / 05'20" / 05'23" / 06'01" / 06'41" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'33") | 312 / 5312 |
10月累積里程 : 80.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'20" | 00:11'56" |
| 3 | 05'23" | 00:17'19" |
| 4 | 06'01" | 00:23'20" |
| 5 | 06'41" | 00:30'01" |
| 5.3 | 05'52" | 00:31'51" |
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