7.0 km | 00:39:14 | 05:34/km日期: 2017-10-06 04:20 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 05'35" / 05'32" / 05'34" / 05'33" / 05'30" / 05'29" / 05'53" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'31" (+00'02") | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'01") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 05'52" (+00'23") | 1000 / 7000 |
| 8 | | 04'36" | 29 / 7029 |
10月累積里程 : 225.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'34" | 00:16'41" |
| 4 | 05'33" | 00:22'14" |
| 5 | 05'30" | 00:27'44" |
| 6 | 05'29" | 00:33'13" |
| 7 | 05'53" | 00:39'06" |
| 7.0 | 04'31" | 00:39'14" |
展開計圈分析
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