30.1 km | 02:52:39 | 05:43/km日期: 2013-12-07 05:39 - 總爬升: 255 m - 卡路里: 1591 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'55" / 05'38" / 05'42" / 05'29" / 05'34" / 05'36" / 05'35" / 05'41" / 07'15" / 05'34" / 05'39" / 05'29" / 05'34" / 05'55" / 05'46" / 05'41" / 05'29" / 05'39" / 05'47" / 05'39" / 05'43" / 05'38" / 05'37" / 05'38" / 05'42" / 05'50" / 05'54" / 05'41" / 05'49" / 05'51" / 05'12" /
12月累積里程 :
374.55 km 拖鞋 累積 :
10325.9 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'42" | 00:17'15" |
4 | 05'29" | 00:22'44" |
5 | 05'34" | 00:28'18" |
6 | 05'36" | 00:33'54" |
7 | 05'35" | 00:39'29" |
8 | 05'41" | 00:45'10" |
9 | 07'15" | 00:52'25" |
10 | 05'34" | 00:57'59" |
11 | 05'39" | 01:03'38" |
12 | 05'29" | 01:09'07" |
13 | 05'34" | 01:14'41" |
14 | 05'55" | 01:20'36" |
15 | 05'46" | 01:26'22" |
16 | 05'41" | 01:32'03" |
17 | 05'29" | 01:37'32" |
18 | 05'39" | 01:43'11" |
19 | 05'47" | 01:48'58" |
20 | 05'39" | 01:54'37" |
21 | 05'43" | 02:00'20" |
22 | 05'38" | 02:05'58" |
23 | 05'37" | 02:11'35" |
24 | 05'38" | 02:17'13" |
25 | 05'42" | 02:22'55" |
26 | 05'50" | 02:28'45" |
27 | 05'54" | 02:34'39" |
28 | 05'41" | 02:40'20" |
29 | 05'49" | 02:46'09" |
30 | 05'51" | 02:52'00" |
30.1 | 05'10" | 02:52'39" |