9.6 km | 01:08:04 | 07:03/km日期: 2017-10-03 19:28 - 總爬升: 445 m - 卡路里: 624 Cal - 總步數: 11908 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'14" / 06'46" / 07'52" / 07'54" / 07'30" / 06'47" / 06'32" / 06'49" / 07'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1005 / 1005 | 180 / 88 |
| 2 | | 06'46" (+00'31") | 1009 / 2015 | 179 / 82 |
| 3 | | 07'47" (+01'32") | 1009 / 3024 | 167 / 76 |
| 4 | | 07'50" (+01'35") | 1005 / 4030 | 175 / 72 |
| 5 | | 07'30" (+01'15") | 1001 / 5032 | 176 / 75 |
| 6 | | 06'45" (+00'30") | 1003 / 6035 | 179 / 82 |
| 7 | | 06'30" (+00'15") | 1002 / 7037 | 179 / 85 |
| 8 | | 06'49" (+00'34") | 1000 / 8038 | 180 / 81 |
| 9 | | 07'07" (+00'52") | 1004 / 9042 | 170 / 82 |
| 10 | | 06'53" (+00'38") | 635 / 9678 | 157 / 92 |
10月累積里程 : 181.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'46" | 00:13'00" |
| 3 | 07'52" | 00:20'52" |
| 4 | 07'54" | 00:28'46" |
| 5 | 07'30" | 00:36'16" |
| 6 | 06'47" | 00:43'03" |
| 7 | 06'32" | 00:49'35" |
| 8 | 06'49" | 00:56'24" |
| 9 | 07'10" | 01:03'34" |
| 9.6 | 07'04" | 01:08'04" |
展開計圈分析
留言 
