10.0 km | 01:08:50 | 06:52/km日期: 2017-10-04 20:56 - 平均心率: 166 - 卡路里: 807 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99% - PM2.5: 普通(44)
Pace: 07'03" / 07'09" / 06'53" / 07'13" / 06'55" / 06'46" / 06'39" / 06'42" / 07'02" / 06'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'25") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'52" (+00'14") | 1000 / 3000 |
| 4 | | 07'12" (+00'34") | 1000 / 4000 |
| 5 | | 06'55" (+00'17") | 1000 / 5000 |
| 6 | | 06'45" (+00'07") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'42" (+00'04") | 1000 / 8000 |
| 9 | | 07'01" (+00'23") | 1000 / 9000 |
| 10 | | 06'56" (+00'18") | 1000 / 10000 |
| 11 | | 07'24" (+00'46") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
69.21 km 
NIKE REAX RUN 9 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'09" | 00:14'12" |
| 3 | 06'53" | 00:21'05" |
| 4 | 07'13" | 00:28'18" |
| 5 | 06'55" | 00:35'13" |
| 6 | 06'46" | 00:41'59" |
| 7 | 06'39" | 00:48'38" |
| 8 | 06'42" | 00:55'20" |
| 9 | 07'02" | 01:02'22" |
| 10 | 06'57" | 01:09'19" |
| 10.0 | 05'21" | 01:09'20" |
留言 
展開計圈分析
