10.0 km | 00:47:47 | 04:46/km日期: 2017-10-02 19:27 - 卡路里: 534 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 05'25" / 04'53" / 04'46" / 04'50" / 04'53" / 04'54" / 04'45" / 04'44" / 04'53" / 05'29" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'15") | 1000 / 1000 |
2 | | 04'53" (+00'25") | 1000 / 2000 |
3 | | 04'46" (+00'18") | 1000 / 3000 |
4 | | 04'46" (+00'18") | 1000 / 4000 |
5 | | 04'53" (+00'25") | 1000 / 5000 |
6 | | 04'54" (+00'26") | 1000 / 6000 |
7 | | 04'41" (+00'13") | 1000 / 7000 |
8 | | 04'43" (+00'15") | 1000 / 8000 |
9 | | 04'50" (+00'22") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 05'22" (+00'54") | 22 / 10022 |
10月累積里程 : 79.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'53" | 00:10'18" |
3 | 04'46" | 00:15'04" |
4 | 04'50" | 00:19'54" |
5 | 04'53" | 00:24'47" |
6 | 04'54" | 00:29'41" |
7 | 04'45" | 00:34'26" |
8 | 04'44" | 00:39'10" |
9 | 04'53" | 00:44'03" |
10 | 05'29" | 00:49'32" |
10.0 | 05'17" | 00:49'39" |