21.0 km | 01:56:06 | 05:31/km日期: 2017-10-05 05:40 - 平均心率: 146 - 卡路里: 1291 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'13" / 09'14" / 05'33" / 05'37" / 07'46" / 08'09" / 05'24" / 07'45" / 07'27" / 05'14" / 12'25" / 05'18" / 05'18" / 05'21" / 05'21" / 08'24" / 05'25" / 05'17" / 07'50" / 08'11" / 05'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'54") | 1000 / 1000 |
| 2 | | 05'45" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 05'36" (+00'24") | 1000 / 9000 |
| 10 | | 05'14" (+00'02") | 1000 / 10000 |
| 11 | | 06'01" (+00'49") | 1000 / 11000 |
| 12 | | 05'17" (+00'05") | 1000 / 12000 |
| 13 | | 05'17" (+00'05") | 1000 / 13000 |
| 14 | | 05'20" (+00'08") | 1000 / 14000 |
| 15 | | 05'20" (+00'08") | 1000 / 15000 |
| 16 | | 05'44" (+00'32") | 1000 / 16000 |
| 17 | | 05'25" (+00'13") | 1000 / 17000 |
| 18 | | 05'17" (+00'05") | 1000 / 18000 |
| 19 | | 05'30" (+00'18") | 1000 / 19000 |
| 20 | | 05'16" (+00'04") | 1000 / 20000 |
| 21 | | 05'12" | 1000 / 21000 |
| 22 | | 06'43" (+01'31") | 35 / 21035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 422.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 09'14" | 00:15'27" |
| 3 | 05'33" | 00:21'00" |
| 4 | 05'37" | 00:26'37" |
| 5 | 07'46" | 00:34'23" |
| 6 | 08'09" | 00:42'32" |
| 7 | 05'24" | 00:47'56" |
| 8 | 07'45" | 00:55'41" |
| 9 | 07'27" | 01:03'08" |
| 10 | 05'14" | 01:08'22" |
| 11 | 12'25" | 01:20'47" |
| 12 | 05'18" | 01:26'05" |
| 13 | 05'18" | 01:31'23" |
| 14 | 05'21" | 01:36'44" |
| 15 | 05'21" | 01:42'05" |
| 16 | 08'24" | 01:50'29" |
| 17 | 05'25" | 01:55'54" |
| 18 | 05'17" | 02:01'11" |
| 19 | 07'50" | 02:09'01" |
| 20 | 08'11" | 02:17'12" |
| 21 | 05'13" | 02:22'25" |
| 21.0 | 06'32" | 02:22'39" |
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