10.3 km | 01:01:22 | 05:58/km日期: 2017-10-04 09:40 - 卡路里: 675 Cal - 總步數: 10508 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 99% - PM2.5: 普通(39)
Pace: 05'19" / 05'29" / 05'37" / 05'44" / 05'59" / 06'03" / 05'53" / 06'36" / 06'36" / 06'19" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 1005 / 1005 | 167 / 111 |
2 | | 05'26" (+00'06") | 1008 / 2014 | 162 / 113 |
3 | | 05'34" (+00'14") | 1008 / 3022 | 169 / 105 |
4 | | 05'41" (+00'21") | 1006 / 4029 | 170 / 102 |
5 | | 05'57" (+00'37") | 1002 / 5032 | 172 / 97 |
6 | | 06'01" (+00'41") | 1002 / 6035 | 172 / 96 |
7 | | 05'54" (+00'34") | 1005 / 7040 | 173 / 97 |
8 | | 06'33" (+01'13") | 1001 / 8042 | 172 / 88 |
9 | | 06'34" (+01'14") | 1004 / 9047 | 173 / 87 |
10 | | 06'18" (+00'58") | 1008 / 10055 | 174 / 90 |
11 | | 05'54" (+00'34") | 282 / 10337 | 171 / 98 |
10月累積里程 : 128.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'29" | 00:10'48" |
3 | 05'37" | 00:16'25" |
4 | 05'44" | 00:22'09" |
5 | 05'59" | 00:28'08" |
6 | 06'03" | 00:34'11" |
7 | 05'53" | 00:40'04" |
8 | 06'36" | 00:46'40" |
9 | 06'36" | 00:53'16" |
10 | 06'19" | 00:59'35" |
10.3 | 06'19" | 01:01'22" |