40.5 km | 04:51:10 | 07:11/km日期: 2017-10-01 06:00 - 總爬升: 366 m - 卡路里: 2330 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'25" / 06'00" / 05'48" / 05'51" / 05'48" / 06'09" / 05'53" / 06'12" / 06'08" / 05'59" / 06'10" / 06'13" / 05'58" / 07'09" / 05'59" / 06'25" / 07'30" / 06'23" / 06'26" / 08'03" / 06'28" / 07'04" / 08'20" / 08'14" / 04'58" / 08'36" / 06'51" / 07'37" / 07'06" / 05'38" / 08'40" / 09'29" / 07'32" / 11'47" / 11'35" / 03'07" / 05'42" / 08'14" / 09'28" / 06'24" / 08'42" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'58") | 995 / 995 |
| 2 | | 05'57" (+00'34") | 1002 / 1998 |
| 3 | | 05'52" (+00'29") | 1005 / 3003 |
| 4 | | 05'52" (+00'29") | 1013 / 4017 |
| 5 | | 05'44" (+00'21") | 1067 / 5085 |
| 6 | | 06'08" (+00'45") | 1002 / 6087 |
| 7 | | 05'53" (+00'30") | 1001 / 7089 |
| 8 | | 06'15" (+00'52") | 991 / 8080 |
| 9 | | 06'03" (+00'40") | 1001 / 9081 |
| 10 | | 05'56" (+00'33") | 1009 / 10090 |
| 11 | | 06'13" (+00'50") | 1015 / 11106 |
| 12 | | 06'09" (+00'46") | 1003 / 12109 |
| 13 | | 06'10" (+00'47") | 1006 / 13116 |
| 14 | | 06'59" (+01'36") | 992 / 14108 |
| 15 | | 06'06" (+00'43") | 1007 / 15115 |
| 16 | | 06'29" (+01'06") | 1016 / 16131 |
| 17 | | 07'26" (+02'03") | 997 / 17129 |
| 18 | | 06'21" (+00'58") | 1004 / 18134 |
| 19 | | 06'23" (+01'00") | 996 / 19131 |
| 20 | | 08'04" (+02'41") | 1004 / 20135 |
| 21 | | 06'31" (+01'08") | 1004 / 21140 |
| 22 | | 08'13" (+02'50") | 995 / 22135 |
| 23 | | 07'08" (+01'45") | 1003 / 23139 |
| 24 | | 07'01" (+01'38") | 1051 / 24190 |
| 25 | | 07'57" (+02'34") | 956 / 25146 |
| 26 | | 06'52" (+01'29") | 993 / 26139 |
| 27 | | 07'21" (+01'58") | 1026 / 27166 |
| 28 | | 07'18" (+01'55") | 1008 / 28174 |
| 29 | | 06'51" (+01'28") | 1032 / 29207 |
| 30 | | 06'03" (+00'40") | 1085 / 30292 |
| 31 | | 08'48" (+03'25") | 990 / 31283 |
| 32 | | 09'00" (+03'37") | 1010 / 32293 |
| 33 | | 08'05" (+02'42") | 1034 / 33327 |
| 34 | | 11'56" (+06'33") | 1005 / 34332 |
| 35 | | 07'59" (+02'36") | 1079 / 35411 |
| 36 | | 05'23" | 1273 / 36685 |
| 37 | | 07'03" (+01'40") | 1051 / 37737 |
| 38 | | 09'03" (+03'40") | 999 / 38736 |
| 39 | | 07'39" (+02'16") | 1113 / 39849 |
| 40 | | 08'16" (+02'53") | 1046 / 40895 |
10月累積里程 : 131.83 km
Android - HTC HTC_D626x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'48" | 00:18'13" |
| 4 | 05'51" | 00:24'04" |
| 5 | 05'48" | 00:29'52" |
| 6 | 06'09" | 00:36'01" |
| 7 | 05'53" | 00:41'54" |
| 8 | 06'12" | 00:48'06" |
| 9 | 06'08" | 00:54'14" |
| 10 | 05'59" | 01:00'13" |
| 11 | 06'10" | 01:06'23" |
| 12 | 06'13" | 01:12'36" |
| 13 | 05'58" | 01:18'34" |
| 14 | 07'09" | 01:25'43" |
| 15 | 05'59" | 01:31'42" |
| 16 | 06'25" | 01:38'07" |
| 17 | 07'30" | 01:45'37" |
| 18 | 06'23" | 01:52'00" |
| 19 | 06'26" | 01:58'26" |
| 20 | 08'03" | 02:06'29" |
| 21 | 06'28" | 02:12'57" |
| 22 | 07'04" | 02:20'01" |
| 23 | 08'20" | 02:28'21" |
| 24 | 08'14" | 02:36'35" |
| 25 | 04'58" | 02:41'33" |
| 26 | 08'36" | 02:50'09" |
| 27 | 06'51" | 02:57'00" |
| 28 | 07'37" | 03:04'37" |
| 29 | 07'06" | 03:11'43" |
| 30 | 05'38" | 03:17'21" |
| 31 | 08'40" | 03:26'01" |
| 32 | 09'29" | 03:35'30" |
| 33 | 07'32" | 03:43'02" |
| 34 | 11'47" | 03:54'49" |
| 35 | 11'35" | 04:06'24" |
| 36 | 03'07" | 04:09'31" |
| 37 | 05'42" | 04:15'13" |
| 38 | 08'14" | 04:23'27" |
| 39 | 09'28" | 04:32'55" |
| 40 | 06'24" | 04:39'19" |
| 41 | 08'42" | 04:48'01" |
| 40.5 | -5'-43" | 04:51'10" |
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