10.1 km | 01:00:30 | 06:00/km日期: 2017-10-04 17:13 - 卡路里: 884 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 05'58" / 06'08" / 05'46" / 05'46" / 06'13" / 06'11" / 06'53" / 05'53" / 05'43" / 05'37" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'13" (+00'37") | 1000 / 5000 |
| 6 | | 06'10" (+00'34") | 1000 / 6000 |
| 7 | | 06'53" (+01'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'16") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'36" | 67 / 10067 |
10月累積里程 : 182.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'08" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'46" | 00:23'38" |
| 5 | 06'13" | 00:29'51" |
| 6 | 06'11" | 00:36'02" |
| 7 | 06'53" | 00:42'55" |
| 8 | 05'53" | 00:48'48" |
| 9 | 05'43" | 00:54'31" |
| 10 | 05'37" | 01:00'08" |
| 10.1 | 05'26" | 01:00'30" |
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