11.0 km | 01:12:50 | 06:37/km日期: 2017-10-03 04:54 - 卡路里: 704 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 06'21" / 06'08" / 06'07" / 06'25" / 06'28" / 06'46" / 06'36" / 07'10" / 06'54" / 07'04" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'15") | 1000 / 1000 |
2 | | 06'08" (+00'02") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'24" (+00'18") | 1000 / 4000 |
5 | | 06'28" (+00'22") | 1000 / 5000 |
6 | | 06'45" (+00'39") | 1000 / 6000 |
7 | | 06'36" (+00'30") | 1000 / 7000 |
8 | | 07'09" (+01'03") | 1000 / 8000 |
9 | | 06'53" (+00'47") | 1000 / 9000 |
10 | | 07'03" (+00'57") | 1000 / 10000 |
11 | | 06'50" (+00'44") | 1000 / 11000 |
12 | | 06'51" (+00'45") | 6 / 11006 |
10月累積里程 : 116.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'08" | 00:12'29" |
3 | 06'07" | 00:18'36" |
4 | 06'25" | 00:25'01" |
5 | 06'28" | 00:31'29" |
6 | 06'46" | 00:38'15" |
7 | 06'36" | 00:44'51" |
8 | 07'10" | 00:52'01" |
9 | 06'54" | 00:58'55" |
10 | 07'04" | 01:05'59" |
11 | 06'50" | 01:12'49" |
11.0 | 05'19" | 01:12'51" |