全馬 | 06:40:29 | 09:29/km | 第58馬官方成績 |
日期 | 2017-10-01 |
成績 | 06:40:29 |
總名次 | 338 / 433 |
分組名次 | 121 / 151 |
平均速度 | 09:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'29" (+03'40") | 01:01'18" |
| 00:28'49" |
| 00:36'15" (+07'26") | 01:25'31" (+24'13") |
| 00:49'16" (+20'27") |
| 00:50'06" (+21'17") | 02:05'38" (+04'20") |
| 01:15'32" (+46'43") |
| 00:49'08" (+20'19") | 01:37'24" (+36'06") |
| 00:48'16" (+19'27") |
|
日期: 2017-10-01 06:00 - 總爬升: 658 m - 地點: 阿公店水庫 - 天氣: 熱熱熱 - 卡路里: 2089 Cal - 溫度: 28°C - PM2.5: 良好(18)
第 58馬,丫拖第 36馬
破記錄了~ 跑最久的一場............
因為跑錯路多賺了600m...........
賽前宣言: 報名網頁:
http://www.focusline.com.tw/71001GW/Activities/Activities.aspx?Page=Txt201706061450370039_ran
賽後評分: 補給不好還缺水
給 3 星 10月累積里程 :
243.00 km 丫拖 009【三代綠1】 累積 :
1765.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'46" | 00:13'22" |
3 | 06'13" | 00:19'35" |
4 | 05'42" | 00:25'17" |
5 | 07'12" | 00:32'29" |
6 | 05'48" | 00:38'17" |
7 | 05'42" | 00:43'59" |
8 | 05'21" | 00:49'20" |
9 | 06'21" | 00:55'41" |
10 | 05'37" | 01:01'18" |
11 | 08'13" | 01:09'31" |
12 | 08'09" | 01:17'40" |
13 | 06'00" | 01:23'40" |
14 | 08'10" | 01:31'50" |
15 | 05'43" | 01:37'33" |
16 | 07'13" | 01:44'46" |
17 | 13'21" | 01:58'07" |
18 | 08'52" | 02:06'59" |
19 | 11'53" | 02:18'52" |
20 | 07'57" | 02:26'49" |
21 | 10'24" | 02:37'13" |
22 | 10'55" | 02:48'08" |
23 | 07'19" | 02:55'27" |
24 | 11'47" | 03:07'14" |
25 | 09'41" | 03:16'55" |
26 | 12'40" | 03:29'35" |
27 | 13'55" | 03:43'30" |
28 | 12'53" | 03:56'23" |
29 | 09'35" | 04:05'58" |
30 | 26'29" | 04:32'27" |
31 | 07'25" | 04:39'52" |
32 | 09'26" | 04:49'18" |
33 | 08'31" | 04:57'49" |
34 | 12'42" | 05:10'31" |
35 | 11'04" | 05:21'35" |
36 | 08'41" | 05:30'16" |
37 | 12'08" | 05:42'24" |
38 | 09'59" | 05:52'23" |
39 | 09'41" | 06:02'04" |
40 | 07'47" | 06:09'51" |
41 | 11'46" | 06:21'37" |
42 | 09'26" | 06:31'03" |
42.9 | 10'15" | 06:40'22" |