5.2 km | 00:35:20 | 06:49/km日期: 2017-09-28 18:15 - 卡路里: 491 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 58%
Pace: 06'42" / 06'49" / 06'38" / 07'03" / 06'57" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'04") | 1000 / 1000 |
2 | | 06'48" (+00'10") | 1000 / 2000 |
3 | | 06'38" | 1000 / 3000 |
4 | | 07'02" (+00'24") | 1000 / 4000 |
5 | | 06'56" (+00'18") | 1000 / 5000 |
6 | | 06'45" (+00'07") | 176 / 5176 |
9月累積里程 : 27.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'49" | 00:13'31" |
3 | 06'38" | 00:20'09" |
4 | 07'03" | 00:27'12" |
5 | 06'57" | 00:34'09" |
5.2 | 06'41" | 00:35'20" |